Plates, Southern Fried Catfish
T.MAC
16.95
% from protein16.95
% from carbs16.95
% from fatNutrition Facts
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Plates, Southern Fried Catfish Nutrients FAQs
Nutrients
- Vitamin A:Plates, Southern Fried Catfish has 400 IU of Vitamin A.
- Vitamin C:Plates, Southern Fried Catfish has 27 mg of Vitamin C.
- Plates, Southern Fried Catfish has 195mg of Calcium.
- Plates, Southern Fried Catfish has 1940mg of Sodium, Na.
- Plates, Southern Fried Catfish has 1.8mg of Iron.
What is the calorie content of Plates, Southern Fried Catfish?
A typical serving 1 Serving of Plates, Southern Fried Catfish contains approximately 710 calories.
You can check the exact calorie content by logging Plates, Southern Fried Catfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plates, Southern Fried Catfish have?
The amount of fat in Plates, Southern Fried Catfish depends on the ingredients and preparation method. On average, one serving 1 Serving of Plates, Southern Fried Catfish contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plates, Southern Fried Catfish have?
The protein content in Plates, Southern Fried Catfish depends on the ingredients exists in it. On average, 1 Serving of Plates, Southern Fried Catfish contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Plates, Southern Fried Catfish, Download Nutribit app for healthier you!
How much sugar does a Plates, Southern Fried Catfish have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plates, Southern Fried Catfish.
How Much carbohydrates (carbs) is in Plates, Southern Fried Catfish?
The amount of carbohydrates (carbs) in Plates, Southern Fried Catfish depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plates, Southern Fried Catfish.
How Much Fiber is in Plates, Southern Fried Catfish?
Plates, Southern Fried Catfish contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plates, Southern Fried Catfish for healthier you!
What vitamins and minerals are in a Plates, Southern Fried Catfish?
Vitamins in Plates, Southern Fried Catfish:
Plates, Southern Fried Catfish contains following minerals:
General
Does Plates, Southern Fried Catfish contain caffeine?
Plates, Southern Fried Catfish does not contain any caffeine.
Does Plates, Southern Fried Catfish contain alcohol?
Plates, Southern Fried Catfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plates, Southern Fried Catfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plates, Southern Fried Catfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plates, Southern Fried Catfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plates, Southern Fried Catfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plates, Southern Fried Catfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plates, Southern Fried Catfish for free?
Yes! Since Plates, Southern Fried Catfish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plates, Southern Fried Catfish with water tracking feature?
Nutribit automatically calculates the water content of Plates, Southern Fried Catfish and adds it to your daily hydration log. Simply log Plates, Southern Fried Catfish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plates, Southern Fried Catfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plates, Southern Fried Catfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plates, Southern Fried Catfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plates, Southern Fried Catfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plates, Southern Fried Catfish
Protein in Plates, Southern Fried Catfish supports building and repairing tissues.
Builds and repairs tissues in Plates, Southern Fried Catfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plates, Southern Fried Catfish supports immune function.
Supports immune function in Plates, Southern Fried Catfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plates, Southern Fried Catfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plates, Southern Fried Catfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plates, Southern Fried Catfish provides energy.
Provides energy in Plates, Southern Fried Catfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plates, Southern Fried Catfish supports muscle growth and strength.
Supports muscle growth and strength in Plates, Southern Fried Catfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plates, Southern Fried Catfish helps in weight management.
Helps in weight management in Plates, Southern Fried Catfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plates, Southern Fried Catfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plates, Southern Fried Catfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plates, Southern Fried Catfish supports bone health.
Supports bone health in Plates, Southern Fried Catfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plates, Southern Fried Catfish improves skin, hair, and nails.
Improves skin, hair, and nails in Plates, Southern Fried Catfish is essential for the health and growth of hair, skin, and nails.
Protein in Plates, Southern Fried Catfish regulates blood sugar levels.
Regulates blood sugar levels in Plates, Southern Fried Catfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Plates, Southern Fried Catfish supports bone health.
Calcium in Plates, Southern Fried Catfish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plates, Southern Fried Catfish supports muscle function.
Calcium in Plates, Southern Fried Catfish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plates, Southern Fried Catfish supports heart health.
Calcium in Plates, Southern Fried Catfish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plates, Southern Fried Catfish supports nerve transmission.
Calcium in Plates, Southern Fried Catfish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plates, Southern Fried Catfish supports blood clotting.
Calcium in Plates, Southern Fried Catfish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plates, Southern Fried Catfish supports hormonal secretion.
Calcium in Plates, Southern Fried Catfish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plates, Southern Fried Catfish supports weight management.
Calcium in Plates, Southern Fried Catfish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plates, Southern Fried Catfish supports dental health.
Calcium in Plates, Southern Fried Catfish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plates, Southern Fried Catfish supports blood pressure regulation.
Calcium in Plates, Southern Fried Catfish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Plates, Southern Fried Catfish supports fluid balance.
Maintains Fluid Balance in Plates, Southern Fried Catfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plates, Southern Fried Catfish supports nerve function.
Supports Nerve Function in Plates, Southern Fried Catfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plates, Southern Fried Catfish helps regulate blood pressure.
Regulates Blood Pressure in Plates, Southern Fried Catfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plates, Southern Fried Catfish supports muscle function.
Aids Muscle Function in Plates, Southern Fried Catfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plates, Southern Fried Catfish aids nutrient absorption.
Improves Nutrient Absorption in Plates, Southern Fried Catfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plates, Southern Fried Catfish helps balance pH levels.
Balances pH Levels in Plates, Southern Fried Catfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plates, Southern Fried Catfish supports bone health.
Supports Bone Health in Plates, Southern Fried Catfish helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Plates, Southern Fried Catfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.