Plates, Southern Fried Catfish

T.MAC

Total Energy

710

kcal

16.95

% from carbs

16.95

% from protein

66.1

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plates, Southern Fried Catfish

A typical serving 1 Serving of Plates, Southern Fried Catfish (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plates, Southern Fried Catfish depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Plates, Southern Fried Catfish contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plates, Southern Fried Catfish depends on the ingredients exists in it. On average, 1 Serving of Plates, Southern Fried Catfish (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Plates, Southern Fried Catfish contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Plates, Southern Fried Catfish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.