Sweet Swirl
Breadsmith
7.58
% from protein51.52
% from carbs51.52
% from fatNutrition Facts
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Sweet Swirl Nutrients FAQs
Nutrients
- Sweet Swirl has 240mg of Sodium, Na.
What is the calorie content of Sweet Swirl?
A typical serving 0.5 roll (123 grams) of Sweet Swirl contains approximately 270 calories.
You can check the exact calorie content by logging Sweet Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Swirl have?
The amount of fat in Sweet Swirl depends on the ingredients and preparation method. On average, one serving 0.5 roll (123 grams) of Sweet Swirl contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Swirl have?
The protein content in Sweet Swirl depends on the ingredients exists in it. On average, 0.5 roll (123 grams) of Sweet Swirl contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Swirl, Download Nutribit app for healthier you!
How much sugar does a Sweet Swirl have?
On average, 0.5 roll (123 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Swirl.
How Much carbohydrates (carbs) is in Sweet Swirl?
The amount of carbohydrates (carbs) in Sweet Swirl depends on its serving size and preparation. On average, 0.5 roll (123 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Swirl.
How Much Fiber is in Sweet Swirl?
Sweet Swirl contains approximately 0 grams of fiber in 0.5 roll (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Swirl for healthier you!
What vitamins and minerals are in a Sweet Swirl?
Sweet Swirl contains following minerals:
General
Does Sweet Swirl contain caffeine?
Sweet Swirl does not contain any caffeine.
Does Sweet Swirl contain alcohol?
Sweet Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Swirl for free?
Yes! Since Sweet Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Swirl with water tracking feature?
Nutribit automatically calculates the water content of Sweet Swirl and adds it to your daily hydration log. Simply log Sweet Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Swirl
How to burn 270 calories?
The amount of exercise required to burn off 0.5 roll Sweet Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.