Organic Mashed Potatoes, Unseasoned

Sprouts Farmers Market

Total Energy

90

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 25 g

% daily value

Sodium, Na

180mg

7.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Mashed Potatoes, Unseasoned

A typical serving 0.33 cup dry mix unseasoned flakes of Organic Mashed Potatoes, Unseasoned (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Mashed Potatoes, Unseasoned depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix unseasoned flakes (25 grams) of Organic Mashed Potatoes, Unseasoned contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Mashed Potatoes, Unseasoned depends on the ingredients exists in it. On average, 0.33 cup dry mix unseasoned flakes of Organic Mashed Potatoes, Unseasoned (about 25 grams) contains approximately 2 grams of protein.

On average, 0.33 cup dry mix unseasoned flakes (about 25 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix unseasoned flakes (about 25 grams) contains about 20 grams of carbohydrates.

Organic Mashed Potatoes, Unseasoned contains approximately 2 grams of fiber in 0.33 cup dry mix unseasoned flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.33 cup dry mix unseasoned flakes Organic Mashed Potatoes, Unseasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.