White Turtle on a Sugar Cone, Regular

Bruster's Real Ice Cream

Total Energy

690

kcal

75.04

% from carbs

2.89

% from protein

22.08

% from fats

In 223 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

130g

47.3%

Fiber

1g

3.6%

Sugars

81g

162%

Protein

5g

10%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Turtle on a Sugar Cone, Regular

A typical serving 223 g of White Turtle on a Sugar Cone, Regular (223 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Turtle on a Sugar Cone, Regular depends on the ingredients and preparation method. On average, one serving 223 g (223 grams) of White Turtle on a Sugar Cone, Regular contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Turtle on a Sugar Cone, Regular depends on the ingredients exists in it. On average, 223 g of White Turtle on a Sugar Cone, Regular (about 223 grams) contains approximately 5 grams of protein.

On average, 223 g (about 223 grams) contains about 81 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 223 g (about 223 grams) contains about 130 grams of carbohydrates.

White Turtle on a Sugar Cone, Regular contains approximately 1 grams of fiber in 223 g (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 223 g White Turtle on a Sugar Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.