White Turtle on a Sugar Cone, Regular
Bruster's Real Ice Cream
2.89
% from protein75.04
% from carbs75.04
% from fatNutrition Facts
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White Turtle on a Sugar Cone, Regular Nutrients FAQs
Nutrients
- Vitamin A:White Turtle on a Sugar Cone, Regular has 400 IU of Vitamin A.
- White Turtle on a Sugar Cone, Regular has 260mg of Calcium.
- White Turtle on a Sugar Cone, Regular has 330mg of Sodium, Na.
- White Turtle on a Sugar Cone, Regular has 1.08mg of Iron.
What is the calorie content of White Turtle on a Sugar Cone, Regular?
A typical serving 223 g (223 grams) of White Turtle on a Sugar Cone, Regular contains approximately 690 calories.
You can check the exact calorie content by logging White Turtle on a Sugar Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Turtle on a Sugar Cone, Regular have?
The amount of fat in White Turtle on a Sugar Cone, Regular depends on the ingredients and preparation method. On average, one serving 223 g (223 grams) of White Turtle on a Sugar Cone, Regular contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Turtle on a Sugar Cone, Regular have?
The protein content in White Turtle on a Sugar Cone, Regular depends on the ingredients exists in it. On average, 223 g (223 grams) of White Turtle on a Sugar Cone, Regular contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White Turtle on a Sugar Cone, Regular, Download Nutribit app for healthier you!
How much sugar does a White Turtle on a Sugar Cone, Regular have?
On average, 223 g (223 grams) contains about 81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Turtle on a Sugar Cone, Regular.
How Much carbohydrates (carbs) is in White Turtle on a Sugar Cone, Regular?
The amount of carbohydrates (carbs) in White Turtle on a Sugar Cone, Regular depends on its serving size and preparation. On average, 223 g (223 grams) contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Turtle on a Sugar Cone, Regular.
How Much Fiber is in White Turtle on a Sugar Cone, Regular?
White Turtle on a Sugar Cone, Regular contains approximately 1 grams of fiber in 223 g (223 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Turtle on a Sugar Cone, Regular for healthier you!
What vitamins and minerals are in a White Turtle on a Sugar Cone, Regular?
Vitamins in White Turtle on a Sugar Cone, Regular:
White Turtle on a Sugar Cone, Regular contains following minerals:
General
Does White Turtle on a Sugar Cone, Regular contain caffeine?
White Turtle on a Sugar Cone, Regular does not contain any caffeine.
Does White Turtle on a Sugar Cone, Regular contain alcohol?
White Turtle on a Sugar Cone, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Turtle on a Sugar Cone, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Turtle on a Sugar Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Turtle on a Sugar Cone, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Turtle on a Sugar Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Turtle on a Sugar Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Turtle on a Sugar Cone, Regular for free?
Yes! Since White Turtle on a Sugar Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Turtle on a Sugar Cone, Regular with water tracking feature?
Nutribit automatically calculates the water content of White Turtle on a Sugar Cone, Regular and adds it to your daily hydration log. Simply log White Turtle on a Sugar Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Turtle on a Sugar Cone, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Turtle on a Sugar Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Turtle on a Sugar Cone, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Turtle on a Sugar Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Turtle on a Sugar Cone, Regular
Total Carbohydrates in White Turtle on a Sugar Cone, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Turtle on a Sugar Cone, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Turtle on a Sugar Cone, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Turtle on a Sugar Cone, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Turtle on a Sugar Cone, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from White Turtle on a Sugar Cone, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular enhances brain function and helps improve memory and focus.
Glucose from White Turtle on a Sugar Cone, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Turtle on a Sugar Cone, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in White Turtle on a Sugar Cone, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Turtle on a Sugar Cone, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Turtle on a Sugar Cone, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Turtle on a Sugar Cone, Regular, help regulate blood pressure and reduce hypertension risk.
Calcium in White Turtle on a Sugar Cone, Regular supports bone health.
Calcium in White Turtle on a Sugar Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Turtle on a Sugar Cone, Regular supports muscle function.
Calcium in White Turtle on a Sugar Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Turtle on a Sugar Cone, Regular supports heart health.
Calcium in White Turtle on a Sugar Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Turtle on a Sugar Cone, Regular supports nerve transmission.
Calcium in White Turtle on a Sugar Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Turtle on a Sugar Cone, Regular supports blood clotting.
Calcium in White Turtle on a Sugar Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Turtle on a Sugar Cone, Regular supports hormonal secretion.
Calcium in White Turtle on a Sugar Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Turtle on a Sugar Cone, Regular supports weight management.
Calcium in White Turtle on a Sugar Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Turtle on a Sugar Cone, Regular supports dental health.
Calcium in White Turtle on a Sugar Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Turtle on a Sugar Cone, Regular supports blood pressure regulation.
Calcium in White Turtle on a Sugar Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 690 calories?
The amount of exercise required to burn off 223 g White Turtle on a Sugar Cone, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.