16 oz Vanilla Flat White

The Coffee Bean

Total Energy

430

kcal

64.97

% from carbs

20.42

% from protein

14.62

% from fats

In 1 serving

% daily value

Total Fat

7g

10.8%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

70g

25.5%

Sugars

61g

122%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 16 oz Vanilla Flat White

A typical serving 1 serving of 16 oz Vanilla Flat White (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 16 oz Vanilla Flat White depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 16 oz Vanilla Flat White contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 16 oz Vanilla Flat White depends on the ingredients exists in it. On average, 1 serving of 16 oz Vanilla Flat White (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 70 grams of carbohydrates.

16 oz Vanilla Flat White contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving 16 oz Vanilla Flat White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.