12 oz Caramel Flat White

The Coffee Bean

Total Energy

290

kcal

70.55

% from carbs

18.34

% from protein

11.11

% from fats

In 1 serving

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

50g

18.2%

Sugars

43g

86%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 12 oz Caramel Flat White

A typical serving 1 serving of 12 oz Caramel Flat White (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 12 oz Caramel Flat White depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 12 oz Caramel Flat White contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 12 oz Caramel Flat White depends on the ingredients exists in it. On average, 1 serving of 12 oz Caramel Flat White (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 50 grams of carbohydrates.

12 oz Caramel Flat White contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

12 oz Flat White

The Coffee Bean

250 kcal

12 oz Hazelnut Flat White

The Coffee Bean

310 kcal

12 oz Mocha Flat White

The Coffee Bean

280 kcal

12 oz Vanilla Flat White

The Coffee Bean

290 kcal

12 oz White Chocolate Flat White

The Coffee Bean

330 kcal

16 oz Caramel Flat White

The Coffee Bean

440 kcal

20 oz Caramel Flat White

The Coffee Bean

570 kcal

12 oz Dark Chocolate Flat White

The Coffee Bean

280 kcal

Caramel Flat White Coffee

Costa Coffee Grocery

140 kcal

12 oz Caramel Iced Coffee

The Coffee Bean

130 kcal

Hot Flat White - 12 oz

Dunn Bros Coffee

120 kcal

16 oz Flat White

The Coffee Bean

310 kcal

20 oz Flat White

The Coffee Bean

360 kcal

12 oz White Chocolate Iced Coffee

The Coffee Bean

160 kcal

16 oz White Chocolate Flat White

The Coffee Bean

470 kcal

20 oz White Chocolate Flat White

The Coffee Bean

590 kcal

16 oz Hazelnut Flat White

The Coffee Bean

450 kcal

16 oz Mocha Flat White

The Coffee Bean

420 kcal

16 oz Vanilla Flat White

The Coffee Bean

430 kcal

20 oz Hazelnut Flat White

The Coffee Bean

570 kcal

20 oz Mocha Flat White

The Coffee Bean

520 kcal

20 oz Vanilla Flat White

The Coffee Bean

540 kcal

Flat White (Franke), 12 fl oz

Kwik Trip

80 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 serving 12 oz Caramel Flat White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.