20 oz White Chocolate Flat White

The Coffee Bean

Total Energy

590

kcal

62.16

% from carbs

13.51

% from protein

24.32

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

15g

75%

Cholesterol

10mg

3.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

92g

33.5%

Sugars

70g

140%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 20 oz White Chocolate Flat White

A typical serving 1 serving of 20 oz White Chocolate Flat White (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 20 oz White Chocolate Flat White depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 20 oz White Chocolate Flat White contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 20 oz White Chocolate Flat White depends on the ingredients exists in it. On average, 1 serving of 20 oz White Chocolate Flat White (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 92 grams of carbohydrates.

20 oz White Chocolate Flat White contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving 20 oz White Chocolate Flat White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.