20 oz Hazelnut Flat White
The Coffee Bean
14.13
% from protein63.6
% from carbs63.6
% from fatNutrition Facts
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20 oz Hazelnut Flat White Nutrients FAQs
Nutrients
- 20 oz Hazelnut Flat White has 520mg of Sodium, Na.
What is the calorie content of 20 oz Hazelnut Flat White?
A typical serving 1 serving of 20 oz Hazelnut Flat White contains approximately 570 calories.
You can check the exact calorie content by logging 20 oz Hazelnut Flat White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 20 oz Hazelnut Flat White have?
The amount of fat in 20 oz Hazelnut Flat White depends on the ingredients and preparation method. On average, one serving 1 serving of 20 oz Hazelnut Flat White contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 20 oz Hazelnut Flat White have?
The protein content in 20 oz Hazelnut Flat White depends on the ingredients exists in it. On average, 1 serving of 20 oz Hazelnut Flat White contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from 20 oz Hazelnut Flat White, Download Nutribit app for healthier you!
How much sugar does a 20 oz Hazelnut Flat White have?
On average, 1 serving contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 20 oz Hazelnut Flat White.
How Much carbohydrates (carbs) is in 20 oz Hazelnut Flat White?
The amount of carbohydrates (carbs) in 20 oz Hazelnut Flat White depends on its serving size and preparation. On average, 1 serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from 20 oz Hazelnut Flat White.
How Much Fiber is in 20 oz Hazelnut Flat White?
20 oz Hazelnut Flat White contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 20 oz Hazelnut Flat White for healthier you!
What vitamins and minerals are in a 20 oz Hazelnut Flat White?
20 oz Hazelnut Flat White contains following minerals:
General
Does 20 oz Hazelnut Flat White contain caffeine?
20 oz Hazelnut Flat White does not contain any caffeine.
Does 20 oz Hazelnut Flat White contain alcohol?
20 oz Hazelnut Flat White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 20 oz Hazelnut Flat White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 20 oz Hazelnut Flat White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 20 oz Hazelnut Flat White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 20 oz Hazelnut Flat White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 20 oz Hazelnut Flat White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 20 oz Hazelnut Flat White for free?
Yes! Since 20 oz Hazelnut Flat White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 20 oz Hazelnut Flat White with water tracking feature?
Nutribit automatically calculates the water content of 20 oz Hazelnut Flat White and adds it to your daily hydration log. Simply log 20 oz Hazelnut Flat White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 20 oz Hazelnut Flat White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 20 oz Hazelnut Flat White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 20 oz Hazelnut Flat White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 20 oz Hazelnut Flat White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 20 oz Hazelnut Flat White
Total Carbohydrates in 20 oz Hazelnut Flat White provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 20 oz Hazelnut Flat White are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 20 oz Hazelnut Flat White supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 20 oz Hazelnut Flat White aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 20 oz Hazelnut Flat White helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 20 oz Hazelnut Flat White help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 20 oz Hazelnut Flat White helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 20 oz Hazelnut Flat White can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 20 oz Hazelnut Flat White aids weight management by helping you feel full longer.
Fiber-rich carbs from 20 oz Hazelnut Flat White help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 20 oz Hazelnut Flat White enhances brain function and helps improve memory and focus.
Glucose from 20 oz Hazelnut Flat White is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 20 oz Hazelnut Flat White boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 20 oz Hazelnut Flat White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 20 oz Hazelnut Flat White promotes gut health by feeding beneficial gut bacteria.
Fiber in 20 oz Hazelnut Flat White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 20 oz Hazelnut Flat White improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 20 oz Hazelnut Flat White support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 20 oz Hazelnut Flat White helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 20 oz Hazelnut Flat White, help regulate blood pressure and reduce hypertension risk.
Protein in 20 oz Hazelnut Flat White supports building and repairing tissues.
Builds and repairs tissues in 20 oz Hazelnut Flat White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 20 oz Hazelnut Flat White supports immune function.
Supports immune function in 20 oz Hazelnut Flat White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 20 oz Hazelnut Flat White helps regulate enzymes and hormones.
Regulates enzymes and hormones in 20 oz Hazelnut Flat White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 20 oz Hazelnut Flat White provides energy.
Provides energy in 20 oz Hazelnut Flat White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 20 oz Hazelnut Flat White supports muscle growth and strength.
Supports muscle growth and strength in 20 oz Hazelnut Flat White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 20 oz Hazelnut Flat White helps in weight management.
Helps in weight management in 20 oz Hazelnut Flat White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 20 oz Hazelnut Flat White aids in the production of hemoglobin.
Aids in the production of hemoglobin in 20 oz Hazelnut Flat White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 20 oz Hazelnut Flat White supports bone health.
Supports bone health in 20 oz Hazelnut Flat White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 20 oz Hazelnut Flat White improves skin, hair, and nails.
Improves skin, hair, and nails in 20 oz Hazelnut Flat White is essential for the health and growth of hair, skin, and nails.
Protein in 20 oz Hazelnut Flat White regulates blood sugar levels.
Regulates blood sugar levels in 20 oz Hazelnut Flat White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 20 oz Hazelnut Flat White supports fluid balance.
Maintains Fluid Balance in 20 oz Hazelnut Flat White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 20 oz Hazelnut Flat White supports nerve function.
Supports Nerve Function in 20 oz Hazelnut Flat White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 20 oz Hazelnut Flat White helps regulate blood pressure.
Regulates Blood Pressure in 20 oz Hazelnut Flat White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 20 oz Hazelnut Flat White supports muscle function.
Aids Muscle Function in 20 oz Hazelnut Flat White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 20 oz Hazelnut Flat White aids nutrient absorption.
Improves Nutrient Absorption in 20 oz Hazelnut Flat White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 20 oz Hazelnut Flat White helps balance pH levels.
Balances pH Levels in 20 oz Hazelnut Flat White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 20 oz Hazelnut Flat White supports bone health.
Supports Bone Health in 20 oz Hazelnut Flat White helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 serving 20 oz Hazelnut Flat White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.