Medium Chocolate Shake
Whataburger
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 429 g
% daily value
Total Fat
14g
21.5%
Saturated
8g
40%
Cholesterol
40mg
13.3%
Sodium, Na
490mg
21.3%
Total Carbohydrates
102g
37.1%
Sugars
100g
200%
Protein
13g
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Medium Chocolate Shake
How Many Calories Are in Medium Chocolate Shake?
How Many Calories Are in Medium Chocolate Shake?
How Much Fat Is in Medium Chocolate Shake?
How Much Fat Is in Medium Chocolate Shake?
How Much Protein is in Medium Chocolate Shake?
How Much Protein is in Medium Chocolate Shake?
How Much Sugar is in Medium Chocolate Shake?
How Much Sugar is in Medium Chocolate Shake?
How Much carbohydrates (carbs) is in Medium Chocolate Shake?
How Much carbohydrates (carbs) is in Medium Chocolate Shake?
How Much Fiber is in Medium Chocolate Shake?
How Much Fiber is in Medium Chocolate Shake?
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How to burn 130 calories?
The amount of exercise required to burn off 20 fl oz Medium Chocolate Shake
Set Your Weight
4,083 steps
Average 2.3 ft stride
35 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
31 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.