Medium Vanilla Shake

Whataburger

Total Energy

510

kcal

64.78

% from carbs

9.79

% from protein

25.42

% from fats

In 429 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

86g

31.3%

Sugars

86g

172%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Vanilla Shake

A typical serving 20 fl oz of Medium Vanilla Shake (429 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Vanilla Shake depends on the ingredients and preparation method. On average, one serving 20 fl oz (429 grams) of Medium Vanilla Shake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Vanilla Shake depends on the ingredients exists in it. On average, 20 fl oz of Medium Vanilla Shake (about 429 grams) contains approximately 13 grams of protein.

On average, 20 fl oz (about 429 grams) contains about 86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about 429 grams) contains about 86 grams of carbohydrates.

Medium Vanilla Shake contains approximately 0 grams of fiber in 20 fl oz (about 429 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 20 fl oz Medium Vanilla Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.