Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5
On The Border Mexican Grill & Cantina
21.07
% from protein26.34
% from carbs26.34
% from fatNutrition Facts
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Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 Nutrients FAQs
Nutrients
- Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 has 2160mg of Sodium, Na.
What is the calorie content of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5?
A typical serving 1 Serving of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contains approximately 1240 calories.
You can check the exact calorie content by logging Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 have?
The amount of fat in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 depends on the ingredients and preparation method. On average, one serving 1 Serving of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 have?
The protein content in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 depends on the ingredients exists in it. On average, 1 Serving of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5, Download Nutribit app for healthier you!
How much sugar does a Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5.
How Much carbohydrates (carbs) is in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5?
The amount of carbohydrates (carbs) in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5.
How Much Fiber is in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5?
Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 for healthier you!
What vitamins and minerals are in a Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5?
Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contains following minerals:
General
Does Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contain caffeine?
Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 does not contain any caffeine.
Does Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contain alcohol?
Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 for free?
Yes! Since Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 with water tracking feature?
Nutribit automatically calculates the water content of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 and adds it to your daily hydration log. Simply log Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 aids weight management by helping you feel full longer.
Fiber-rich carbs from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 enhances brain function and helps improve memory and focus.
Glucose from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 promotes gut health by feeding beneficial gut bacteria.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5, help regulate blood pressure and reduce hypertension risk.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports building and repairing tissues.
Builds and repairs tissues in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports immune function.
Supports immune function in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 provides energy.
Provides energy in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports muscle growth and strength.
Supports muscle growth and strength in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps in weight management.
Helps in weight management in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports bone health.
Supports bone health in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 improves skin, hair, and nails.
Improves skin, hair, and nails in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is essential for the health and growth of hair, skin, and nails.
Protein in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 regulates blood sugar levels.
Regulates blood sugar levels in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports digestion.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports heart health.
Soluble fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 aids in weight management.
Fiber-rich foods in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 regulates blood sugar.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 promotes gut health.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 lowers the risk of colon cancer.
A high-fiber diet from Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 is linked to a reduced risk of colon cancer.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 improves skin health.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps lower blood pressure.
Adequate fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 boosts immune function.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 reduces the risk of type 2 diabetes.
Fiber in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports fluid balance.
Maintains Fluid Balance in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports nerve function.
Supports Nerve Function in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps regulate blood pressure.
Regulates Blood Pressure in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports muscle function.
Aids Muscle Function in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 aids nutrient absorption.
Improves Nutrient Absorption in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps balance pH levels.
Balances pH Levels in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 supports bone health.
Supports Bone Health in Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5 helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Serving Build Your Own Taco Kit, Crispy Tacos, Seasoned Ground Beef, 5
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.