Tacos, Seasoned Ground Beef, Soft, 1 Dozen
On The Border Mexican Grill & Cantina
23.73
% from protein33.35
% from carbs33.35
% from fatNutrition Facts
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Tacos, Seasoned Ground Beef, Soft, 1 Dozen Nutrients FAQs
Nutrients
- Tacos, Seasoned Ground Beef, Soft, 1 Dozen has 8110mg of Sodium, Na.
What is the calorie content of Tacos, Seasoned Ground Beef, Soft, 1 Dozen?
A typical serving 1 Serving of Tacos, Seasoned Ground Beef, Soft, 1 Dozen contains approximately 2880 calories.
You can check the exact calorie content by logging Tacos, Seasoned Ground Beef, Soft, 1 Dozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos, Seasoned Ground Beef, Soft, 1 Dozen have?
The amount of fat in Tacos, Seasoned Ground Beef, Soft, 1 Dozen depends on the ingredients and preparation method. On average, one serving 1 Serving of Tacos, Seasoned Ground Beef, Soft, 1 Dozen contains approximately 131 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos, Seasoned Ground Beef, Soft, 1 Dozen have?
The protein content in Tacos, Seasoned Ground Beef, Soft, 1 Dozen depends on the ingredients exists in it. On average, 1 Serving of Tacos, Seasoned Ground Beef, Soft, 1 Dozen contains approximately 163 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos, Seasoned Ground Beef, Soft, 1 Dozen, Download Nutribit app for healthier you!
How much sugar does a Tacos, Seasoned Ground Beef, Soft, 1 Dozen have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos, Seasoned Ground Beef, Soft, 1 Dozen.
How Much carbohydrates (carbs) is in Tacos, Seasoned Ground Beef, Soft, 1 Dozen?
The amount of carbohydrates (carbs) in Tacos, Seasoned Ground Beef, Soft, 1 Dozen depends on its serving size and preparation. On average, 1 Serving contains about 229 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos, Seasoned Ground Beef, Soft, 1 Dozen.
How Much Fiber is in Tacos, Seasoned Ground Beef, Soft, 1 Dozen?
Tacos, Seasoned Ground Beef, Soft, 1 Dozen contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos, Seasoned Ground Beef, Soft, 1 Dozen for healthier you!
What vitamins and minerals are in a Tacos, Seasoned Ground Beef, Soft, 1 Dozen?
Tacos, Seasoned Ground Beef, Soft, 1 Dozen contains following minerals:
General
Does Tacos, Seasoned Ground Beef, Soft, 1 Dozen contain caffeine?
Tacos, Seasoned Ground Beef, Soft, 1 Dozen does not contain any caffeine.
Does Tacos, Seasoned Ground Beef, Soft, 1 Dozen contain alcohol?
Tacos, Seasoned Ground Beef, Soft, 1 Dozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos, Seasoned Ground Beef, Soft, 1 Dozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos, Seasoned Ground Beef, Soft, 1 Dozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos, Seasoned Ground Beef, Soft, 1 Dozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos, Seasoned Ground Beef, Soft, 1 Dozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos, Seasoned Ground Beef, Soft, 1 Dozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos, Seasoned Ground Beef, Soft, 1 Dozen for free?
Yes! Since Tacos, Seasoned Ground Beef, Soft, 1 Dozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos, Seasoned Ground Beef, Soft, 1 Dozen with water tracking feature?
Nutribit automatically calculates the water content of Tacos, Seasoned Ground Beef, Soft, 1 Dozen and adds it to your daily hydration log. Simply log Tacos, Seasoned Ground Beef, Soft, 1 Dozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos, Seasoned Ground Beef, Soft, 1 Dozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos, Seasoned Ground Beef, Soft, 1 Dozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos, Seasoned Ground Beef, Soft, 1 Dozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos, Seasoned Ground Beef, Soft, 1 Dozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos, Seasoned Ground Beef, Soft, 1 Dozen
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tacos, Seasoned Ground Beef, Soft, 1 Dozen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tacos, Seasoned Ground Beef, Soft, 1 Dozen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tacos, Seasoned Ground Beef, Soft, 1 Dozen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tacos, Seasoned Ground Beef, Soft, 1 Dozen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen aids weight management by helping you feel full longer.
Fiber-rich carbs from Tacos, Seasoned Ground Beef, Soft, 1 Dozen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen enhances brain function and helps improve memory and focus.
Glucose from Tacos, Seasoned Ground Beef, Soft, 1 Dozen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tacos, Seasoned Ground Beef, Soft, 1 Dozen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen promotes gut health by feeding beneficial gut bacteria.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tacos, Seasoned Ground Beef, Soft, 1 Dozen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tacos, Seasoned Ground Beef, Soft, 1 Dozen, help regulate blood pressure and reduce hypertension risk.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports building and repairing tissues.
Builds and repairs tissues in Tacos, Seasoned Ground Beef, Soft, 1 Dozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports immune function.
Supports immune function in Tacos, Seasoned Ground Beef, Soft, 1 Dozen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos, Seasoned Ground Beef, Soft, 1 Dozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen provides energy.
Provides energy in Tacos, Seasoned Ground Beef, Soft, 1 Dozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports muscle growth and strength.
Supports muscle growth and strength in Tacos, Seasoned Ground Beef, Soft, 1 Dozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps in weight management.
Helps in weight management in Tacos, Seasoned Ground Beef, Soft, 1 Dozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos, Seasoned Ground Beef, Soft, 1 Dozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports bone health.
Supports bone health in Tacos, Seasoned Ground Beef, Soft, 1 Dozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos, Seasoned Ground Beef, Soft, 1 Dozen is essential for the health and growth of hair, skin, and nails.
Protein in Tacos, Seasoned Ground Beef, Soft, 1 Dozen regulates blood sugar levels.
Regulates blood sugar levels in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports digestion.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports heart health.
Soluble fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen aids in weight management.
Fiber-rich foods in Tacos, Seasoned Ground Beef, Soft, 1 Dozen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen regulates blood sugar.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen promotes gut health.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen lowers the risk of colon cancer.
A high-fiber diet from Tacos, Seasoned Ground Beef, Soft, 1 Dozen is linked to a reduced risk of colon cancer.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen improves skin health.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps lower blood pressure.
Adequate fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen boosts immune function.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen reduces the risk of type 2 diabetes.
Fiber in Tacos, Seasoned Ground Beef, Soft, 1 Dozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports fluid balance.
Maintains Fluid Balance in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports nerve function.
Supports Nerve Function in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps regulate blood pressure.
Regulates Blood Pressure in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports muscle function.
Aids Muscle Function in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen aids nutrient absorption.
Improves Nutrient Absorption in Tacos, Seasoned Ground Beef, Soft, 1 Dozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps balance pH levels.
Balances pH Levels in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos, Seasoned Ground Beef, Soft, 1 Dozen supports bone health.
Supports Bone Health in Tacos, Seasoned Ground Beef, Soft, 1 Dozen helps retain calcium and prevent the loss of bone density over time.
How to burn 2880 calories?
The amount of exercise required to burn off 1 Serving Tacos, Seasoned Ground Beef, Soft, 1 Dozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.