Seasoned Ground Beef Taco, Soft

On The Border Mexican Grill & Cantina

24.24

% from protein

32.9

% from carbs

32.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 19 g
6.9%

Sugars 1 g
2%

Protein 14 g
28%

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Seasoned Ground Beef Taco, Soft Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Ground Beef Taco, Soft?

A typical serving 1 Serving of Seasoned Ground Beef Taco, Soft contains approximately 240 calories.

You can check the exact calorie content by logging Seasoned Ground Beef Taco, Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Ground Beef Taco, Soft have?

The amount of fat in Seasoned Ground Beef Taco, Soft depends on the ingredients and preparation method. On average, one serving 1 Serving of Seasoned Ground Beef Taco, Soft contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Ground Beef Taco, Soft have?

The protein content in Seasoned Ground Beef Taco, Soft depends on the ingredients exists in it. On average, 1 Serving of Seasoned Ground Beef Taco, Soft contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Ground Beef Taco, Soft, Download Nutribit app for healthier you!

How much sugar does a Seasoned Ground Beef Taco, Soft have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Ground Beef Taco, Soft.

How Much carbohydrates (carbs) is in Seasoned Ground Beef Taco, Soft?

The amount of carbohydrates (carbs) in Seasoned Ground Beef Taco, Soft depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Ground Beef Taco, Soft.

How Much Fiber is in Seasoned Ground Beef Taco, Soft?

Seasoned Ground Beef Taco, Soft contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Ground Beef Taco, Soft for healthier you!

What vitamins and minerals are in a Seasoned Ground Beef Taco, Soft?

Seasoned Ground Beef Taco, Soft contains following minerals:

  • Seasoned Ground Beef Taco, Soft has 680mg of Sodium, Na.

General

Does Seasoned Ground Beef Taco, Soft contain caffeine?

Seasoned Ground Beef Taco, Soft does not contain any caffeine.

Does Seasoned Ground Beef Taco, Soft contain alcohol?

Seasoned Ground Beef Taco, Soft does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Ground Beef Taco, Soft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Ground Beef Taco, Soft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Ground Beef Taco, Soft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Ground Beef Taco, Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Ground Beef Taco, Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Ground Beef Taco, Soft for free?

Yes! Since Seasoned Ground Beef Taco, Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Ground Beef Taco, Soft with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Ground Beef Taco, Soft and adds it to your daily hydration log. Simply log Seasoned Ground Beef Taco, Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Ground Beef Taco, Soft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Ground Beef Taco, Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Ground Beef Taco, Soft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Ground Beef Taco, Soft data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Ground Beef Taco, Soft

Protein in Seasoned Ground Beef Taco, Soft supports building and repairing tissues.

Builds and repairs tissues in Seasoned Ground Beef Taco, Soft is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Ground Beef Taco, Soft supports immune function.

Supports immune function in Seasoned Ground Beef Taco, Soft is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Ground Beef Taco, Soft helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Ground Beef Taco, Soft is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Ground Beef Taco, Soft provides energy.

Provides energy in Seasoned Ground Beef Taco, Soft can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Ground Beef Taco, Soft supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Ground Beef Taco, Soft is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Ground Beef Taco, Soft helps in weight management.

Helps in weight management in Seasoned Ground Beef Taco, Soft promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Ground Beef Taco, Soft aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Ground Beef Taco, Soft is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Ground Beef Taco, Soft supports bone health.

Supports bone health in Seasoned Ground Beef Taco, Soft plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Ground Beef Taco, Soft improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Ground Beef Taco, Soft is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Ground Beef Taco, Soft regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Ground Beef Taco, Soft helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Ground Beef Taco, Soft supports fluid balance.

Maintains Fluid Balance in Seasoned Ground Beef Taco, Soft helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Ground Beef Taco, Soft supports nerve function.

Supports Nerve Function in Seasoned Ground Beef Taco, Soft helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Ground Beef Taco, Soft helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Ground Beef Taco, Soft helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Ground Beef Taco, Soft supports muscle function.

Aids Muscle Function in Seasoned Ground Beef Taco, Soft helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Ground Beef Taco, Soft aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Ground Beef Taco, Soft assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Ground Beef Taco, Soft helps balance pH levels.

Balances pH Levels in Seasoned Ground Beef Taco, Soft helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Ground Beef Taco, Soft supports bone health.

Supports Bone Health in Seasoned Ground Beef Taco, Soft helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Seasoned Ground Beef Taco, Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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