Corn Tortillas, 1 Dozen
On The Border Mexican Grill & Cantina
8.72
% from protein80.81
% from carbs80.81
% from fatNutrition Facts
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Corn Tortillas, 1 Dozen Nutrients FAQs
Nutrients
- Corn Tortillas, 1 Dozen has 40mg of Sodium, Na.
What is the calorie content of Corn Tortillas, 1 Dozen?
A typical serving 1 Serving of Corn Tortillas, 1 Dozen contains approximately 680 calories.
You can check the exact calorie content by logging Corn Tortillas, 1 Dozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Tortillas, 1 Dozen have?
The amount of fat in Corn Tortillas, 1 Dozen depends on the ingredients and preparation method. On average, one serving 1 Serving of Corn Tortillas, 1 Dozen contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Tortillas, 1 Dozen have?
The protein content in Corn Tortillas, 1 Dozen depends on the ingredients exists in it. On average, 1 Serving of Corn Tortillas, 1 Dozen contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Tortillas, 1 Dozen, Download Nutribit app for healthier you!
How much sugar does a Corn Tortillas, 1 Dozen have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Tortillas, 1 Dozen.
How Much carbohydrates (carbs) is in Corn Tortillas, 1 Dozen?
The amount of carbohydrates (carbs) in Corn Tortillas, 1 Dozen depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Tortillas, 1 Dozen.
How Much Fiber is in Corn Tortillas, 1 Dozen?
Corn Tortillas, 1 Dozen contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Tortillas, 1 Dozen for healthier you!
What vitamins and minerals are in a Corn Tortillas, 1 Dozen?
Corn Tortillas, 1 Dozen contains following minerals:
General
Does Corn Tortillas, 1 Dozen contain caffeine?
Corn Tortillas, 1 Dozen does not contain any caffeine.
Does Corn Tortillas, 1 Dozen contain alcohol?
Corn Tortillas, 1 Dozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Tortillas, 1 Dozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Tortillas, 1 Dozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Tortillas, 1 Dozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Tortillas, 1 Dozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Tortillas, 1 Dozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Tortillas, 1 Dozen for free?
Yes! Since Corn Tortillas, 1 Dozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Tortillas, 1 Dozen with water tracking feature?
Nutribit automatically calculates the water content of Corn Tortillas, 1 Dozen and adds it to your daily hydration log. Simply log Corn Tortillas, 1 Dozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn Tortillas, 1 Dozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Tortillas, 1 Dozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Tortillas, 1 Dozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Tortillas, 1 Dozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Tortillas, 1 Dozen
Total Carbohydrates in Corn Tortillas, 1 Dozen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corn Tortillas, 1 Dozen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corn Tortillas, 1 Dozen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corn Tortillas, 1 Dozen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corn Tortillas, 1 Dozen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corn Tortillas, 1 Dozen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corn Tortillas, 1 Dozen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corn Tortillas, 1 Dozen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corn Tortillas, 1 Dozen aids weight management by helping you feel full longer.
Fiber-rich carbs from Corn Tortillas, 1 Dozen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corn Tortillas, 1 Dozen enhances brain function and helps improve memory and focus.
Glucose from Corn Tortillas, 1 Dozen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corn Tortillas, 1 Dozen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corn Tortillas, 1 Dozen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corn Tortillas, 1 Dozen promotes gut health by feeding beneficial gut bacteria.
Fiber in Corn Tortillas, 1 Dozen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corn Tortillas, 1 Dozen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corn Tortillas, 1 Dozen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corn Tortillas, 1 Dozen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corn Tortillas, 1 Dozen, help regulate blood pressure and reduce hypertension risk.
Protein in Corn Tortillas, 1 Dozen supports building and repairing tissues.
Builds and repairs tissues in Corn Tortillas, 1 Dozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corn Tortillas, 1 Dozen supports immune function.
Supports immune function in Corn Tortillas, 1 Dozen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corn Tortillas, 1 Dozen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corn Tortillas, 1 Dozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corn Tortillas, 1 Dozen provides energy.
Provides energy in Corn Tortillas, 1 Dozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corn Tortillas, 1 Dozen supports muscle growth and strength.
Supports muscle growth and strength in Corn Tortillas, 1 Dozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corn Tortillas, 1 Dozen helps in weight management.
Helps in weight management in Corn Tortillas, 1 Dozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corn Tortillas, 1 Dozen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corn Tortillas, 1 Dozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corn Tortillas, 1 Dozen supports bone health.
Supports bone health in Corn Tortillas, 1 Dozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corn Tortillas, 1 Dozen improves skin, hair, and nails.
Improves skin, hair, and nails in Corn Tortillas, 1 Dozen is essential for the health and growth of hair, skin, and nails.
Protein in Corn Tortillas, 1 Dozen regulates blood sugar levels.
Regulates blood sugar levels in Corn Tortillas, 1 Dozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Corn Tortillas, 1 Dozen supports digestion.
Fiber in Corn Tortillas, 1 Dozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corn Tortillas, 1 Dozen supports heart health.
Soluble fiber in Corn Tortillas, 1 Dozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corn Tortillas, 1 Dozen aids in weight management.
Fiber-rich foods in Corn Tortillas, 1 Dozen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corn Tortillas, 1 Dozen regulates blood sugar.
Fiber in Corn Tortillas, 1 Dozen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corn Tortillas, 1 Dozen promotes gut health.
Fiber in Corn Tortillas, 1 Dozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corn Tortillas, 1 Dozen lowers the risk of colon cancer.
A high-fiber diet from Corn Tortillas, 1 Dozen is linked to a reduced risk of colon cancer.
Fiber in Corn Tortillas, 1 Dozen improves skin health.
Fiber in Corn Tortillas, 1 Dozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corn Tortillas, 1 Dozen helps lower blood pressure.
Adequate fiber in Corn Tortillas, 1 Dozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corn Tortillas, 1 Dozen boosts immune function.
Fiber in Corn Tortillas, 1 Dozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corn Tortillas, 1 Dozen reduces the risk of type 2 diabetes.
Fiber in Corn Tortillas, 1 Dozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Corn Tortillas, 1 Dozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.