Chocolate Walnut Brownies, 1 Dozen
On The Border Mexican Grill & Cantina
4.48
% from protein44.95
% from carbs44.95
% from fatNutrition Facts
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Chocolate Walnut Brownies, 1 Dozen Nutrients FAQs
Nutrients
- Chocolate Walnut Brownies, 1 Dozen has 3010mg of Sodium, Na.
What is the calorie content of Chocolate Walnut Brownies, 1 Dozen?
A typical serving 1 Serving of Chocolate Walnut Brownies, 1 Dozen contains approximately 5810 calories.
You can check the exact calorie content by logging Chocolate Walnut Brownies, 1 Dozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Walnut Brownies, 1 Dozen have?
The amount of fat in Chocolate Walnut Brownies, 1 Dozen depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Walnut Brownies, 1 Dozen contains approximately 326 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Walnut Brownies, 1 Dozen have?
The protein content in Chocolate Walnut Brownies, 1 Dozen depends on the ingredients exists in it. On average, 1 Serving of Chocolate Walnut Brownies, 1 Dozen contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Walnut Brownies, 1 Dozen, Download Nutribit app for healthier you!
How much sugar does a Chocolate Walnut Brownies, 1 Dozen have?
On average, 1 Serving contains about 520 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Walnut Brownies, 1 Dozen.
How Much carbohydrates (carbs) is in Chocolate Walnut Brownies, 1 Dozen?
The amount of carbohydrates (carbs) in Chocolate Walnut Brownies, 1 Dozen depends on its serving size and preparation. On average, 1 Serving contains about 652 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Walnut Brownies, 1 Dozen.
How Much Fiber is in Chocolate Walnut Brownies, 1 Dozen?
Chocolate Walnut Brownies, 1 Dozen contains approximately 35 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Walnut Brownies, 1 Dozen for healthier you!
What vitamins and minerals are in a Chocolate Walnut Brownies, 1 Dozen?
Chocolate Walnut Brownies, 1 Dozen contains following minerals:
General
Does Chocolate Walnut Brownies, 1 Dozen contain caffeine?
Chocolate Walnut Brownies, 1 Dozen does not contain any caffeine.
Does Chocolate Walnut Brownies, 1 Dozen contain alcohol?
Chocolate Walnut Brownies, 1 Dozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Walnut Brownies, 1 Dozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Walnut Brownies, 1 Dozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Walnut Brownies, 1 Dozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Walnut Brownies, 1 Dozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Walnut Brownies, 1 Dozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Walnut Brownies, 1 Dozen for free?
Yes! Since Chocolate Walnut Brownies, 1 Dozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Walnut Brownies, 1 Dozen with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Walnut Brownies, 1 Dozen and adds it to your daily hydration log. Simply log Chocolate Walnut Brownies, 1 Dozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Walnut Brownies, 1 Dozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Walnut Brownies, 1 Dozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Walnut Brownies, 1 Dozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Walnut Brownies, 1 Dozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Walnut Brownies, 1 Dozen
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Walnut Brownies, 1 Dozen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Walnut Brownies, 1 Dozen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Walnut Brownies, 1 Dozen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Walnut Brownies, 1 Dozen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Walnut Brownies, 1 Dozen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen enhances brain function and helps improve memory and focus.
Glucose from Chocolate Walnut Brownies, 1 Dozen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Walnut Brownies, 1 Dozen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Walnut Brownies, 1 Dozen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Walnut Brownies, 1 Dozen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Walnut Brownies, 1 Dozen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Walnut Brownies, 1 Dozen, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Walnut Brownies, 1 Dozen supports building and repairing tissues.
Builds and repairs tissues in Chocolate Walnut Brownies, 1 Dozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Walnut Brownies, 1 Dozen supports immune function.
Supports immune function in Chocolate Walnut Brownies, 1 Dozen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Walnut Brownies, 1 Dozen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Walnut Brownies, 1 Dozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Walnut Brownies, 1 Dozen provides energy.
Provides energy in Chocolate Walnut Brownies, 1 Dozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Walnut Brownies, 1 Dozen supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Walnut Brownies, 1 Dozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Walnut Brownies, 1 Dozen helps in weight management.
Helps in weight management in Chocolate Walnut Brownies, 1 Dozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Walnut Brownies, 1 Dozen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Walnut Brownies, 1 Dozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Walnut Brownies, 1 Dozen supports bone health.
Supports bone health in Chocolate Walnut Brownies, 1 Dozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Walnut Brownies, 1 Dozen improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Walnut Brownies, 1 Dozen is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Walnut Brownies, 1 Dozen regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Walnut Brownies, 1 Dozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Walnut Brownies, 1 Dozen supports digestion.
Fiber in Chocolate Walnut Brownies, 1 Dozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Walnut Brownies, 1 Dozen supports heart health.
Soluble fiber in Chocolate Walnut Brownies, 1 Dozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Walnut Brownies, 1 Dozen aids in weight management.
Fiber-rich foods in Chocolate Walnut Brownies, 1 Dozen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Walnut Brownies, 1 Dozen regulates blood sugar.
Fiber in Chocolate Walnut Brownies, 1 Dozen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Walnut Brownies, 1 Dozen promotes gut health.
Fiber in Chocolate Walnut Brownies, 1 Dozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Walnut Brownies, 1 Dozen lowers the risk of colon cancer.
A high-fiber diet from Chocolate Walnut Brownies, 1 Dozen is linked to a reduced risk of colon cancer.
Fiber in Chocolate Walnut Brownies, 1 Dozen improves skin health.
Fiber in Chocolate Walnut Brownies, 1 Dozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Walnut Brownies, 1 Dozen helps lower blood pressure.
Adequate fiber in Chocolate Walnut Brownies, 1 Dozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Walnut Brownies, 1 Dozen boosts immune function.
Fiber in Chocolate Walnut Brownies, 1 Dozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Walnut Brownies, 1 Dozen reduces the risk of type 2 diabetes.
Fiber in Chocolate Walnut Brownies, 1 Dozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen supports fluid balance.
Maintains Fluid Balance in Chocolate Walnut Brownies, 1 Dozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen supports nerve function.
Supports Nerve Function in Chocolate Walnut Brownies, 1 Dozen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Walnut Brownies, 1 Dozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen supports muscle function.
Aids Muscle Function in Chocolate Walnut Brownies, 1 Dozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Walnut Brownies, 1 Dozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen helps balance pH levels.
Balances pH Levels in Chocolate Walnut Brownies, 1 Dozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Walnut Brownies, 1 Dozen supports bone health.
Supports Bone Health in Chocolate Walnut Brownies, 1 Dozen helps retain calcium and prevent the loss of bone density over time.
How to burn 5810 calories?
The amount of exercise required to burn off 1 Serving Chocolate Walnut Brownies, 1 Dozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.