Tacos, Shredded Chicken Tinga, Soft, 1 Dozen
On The Border Mexican Grill & Cantina
25.82
% from protein38.91
% from carbs38.91
% from fatNutrition Facts
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Tacos, Shredded Chicken Tinga, Soft, 1 Dozen Nutrients FAQs
Nutrients
- Tacos, Shredded Chicken Tinga, Soft, 1 Dozen has 8830mg of Sodium, Na.
What is the calorie content of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen?
A typical serving 1 Serving of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contains approximately 2250 calories.
You can check the exact calorie content by logging Tacos, Shredded Chicken Tinga, Soft, 1 Dozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos, Shredded Chicken Tinga, Soft, 1 Dozen have?
The amount of fat in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen depends on the ingredients and preparation method. On average, one serving 1 Serving of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos, Shredded Chicken Tinga, Soft, 1 Dozen have?
The protein content in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen depends on the ingredients exists in it. On average, 1 Serving of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contains approximately 140 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen, Download Nutribit app for healthier you!
How much sugar does a Tacos, Shredded Chicken Tinga, Soft, 1 Dozen have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen.
How Much carbohydrates (carbs) is in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen?
The amount of carbohydrates (carbs) in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen depends on its serving size and preparation. On average, 1 Serving contains about 211 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen.
How Much Fiber is in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen?
Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen for healthier you!
What vitamins and minerals are in a Tacos, Shredded Chicken Tinga, Soft, 1 Dozen?
Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contains following minerals:
General
Does Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contain caffeine?
Tacos, Shredded Chicken Tinga, Soft, 1 Dozen does not contain any caffeine.
Does Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contain alcohol?
Tacos, Shredded Chicken Tinga, Soft, 1 Dozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos, Shredded Chicken Tinga, Soft, 1 Dozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos, Shredded Chicken Tinga, Soft, 1 Dozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos, Shredded Chicken Tinga, Soft, 1 Dozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen for free?
Yes! Since Tacos, Shredded Chicken Tinga, Soft, 1 Dozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen with water tracking feature?
Nutribit automatically calculates the water content of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen and adds it to your daily hydration log. Simply log Tacos, Shredded Chicken Tinga, Soft, 1 Dozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos, Shredded Chicken Tinga, Soft, 1 Dozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos, Shredded Chicken Tinga, Soft, 1 Dozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos, Shredded Chicken Tinga, Soft, 1 Dozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos, Shredded Chicken Tinga, Soft, 1 Dozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos, Shredded Chicken Tinga, Soft, 1 Dozen
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tacos, Shredded Chicken Tinga, Soft, 1 Dozen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen aids weight management by helping you feel full longer.
Fiber-rich carbs from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen enhances brain function and helps improve memory and focus.
Glucose from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen promotes gut health by feeding beneficial gut bacteria.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen, help regulate blood pressure and reduce hypertension risk.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports building and repairing tissues.
Builds and repairs tissues in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports immune function.
Supports immune function in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen provides energy.
Provides energy in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports muscle growth and strength.
Supports muscle growth and strength in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps in weight management.
Helps in weight management in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports bone health.
Supports bone health in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is essential for the health and growth of hair, skin, and nails.
Protein in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen regulates blood sugar levels.
Regulates blood sugar levels in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports digestion.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports heart health.
Soluble fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen aids in weight management.
Fiber-rich foods in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen regulates blood sugar.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen promotes gut health.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen lowers the risk of colon cancer.
A high-fiber diet from Tacos, Shredded Chicken Tinga, Soft, 1 Dozen is linked to a reduced risk of colon cancer.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen improves skin health.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps lower blood pressure.
Adequate fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen boosts immune function.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen reduces the risk of type 2 diabetes.
Fiber in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports fluid balance.
Maintains Fluid Balance in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports nerve function.
Supports Nerve Function in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps regulate blood pressure.
Regulates Blood Pressure in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports muscle function.
Aids Muscle Function in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen aids nutrient absorption.
Improves Nutrient Absorption in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps balance pH levels.
Balances pH Levels in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen supports bone health.
Supports Bone Health in Tacos, Shredded Chicken Tinga, Soft, 1 Dozen helps retain calcium and prevent the loss of bone density over time.
How to burn 2250 calories?
The amount of exercise required to burn off 1 Serving Tacos, Shredded Chicken Tinga, Soft, 1 Dozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.