Individual Taco Salad, Shredded Chicken Tinga

On The Border Mexican Grill & Cantina

Total Energy

820

kcal

33.17

% from carbs

14.9

% from protein

51.92

% from fats

In 1 Serving

% daily value

Total Fat

48g

73.8%

Saturated

15g

75%

Cholesterol

85mg

28.3%

Sodium, Na

2280mg

99.1%

Total Carbohydrates

69g

25.1%

Fiber

13g

46.4%

Sugars

13g

26%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Taco Salad, Shredded Chicken Tinga

A typical serving 1 Serving of Individual Taco Salad, Shredded Chicken Tinga (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Taco Salad, Shredded Chicken Tinga depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Individual Taco Salad, Shredded Chicken Tinga contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Taco Salad, Shredded Chicken Tinga depends on the ingredients exists in it. On average, 1 Serving of Individual Taco Salad, Shredded Chicken Tinga (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 69 grams of carbohydrates.

Individual Taco Salad, Shredded Chicken Tinga contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Individual Taco Salad, Shredded Chicken Tinga

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.