Tropical Twist Smoothie
Orange Leaf Frozen Yogurt
5.17
% from protein79.31
% from carbs79.31
% from fatNutrition Facts
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Tropical Twist Smoothie Nutrients FAQs
Nutrients
- Tropical Twist Smoothie has 120mg of Sodium, Na.
What is the calorie content of Tropical Twist Smoothie?
A typical serving 16 oz of Tropical Twist Smoothie contains approximately 220 calories.
You can check the exact calorie content by logging Tropical Twist Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Twist Smoothie have?
The amount of fat in Tropical Twist Smoothie depends on the ingredients and preparation method. On average, one serving 16 oz of Tropical Twist Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Twist Smoothie have?
The protein content in Tropical Twist Smoothie depends on the ingredients exists in it. On average, 16 oz of Tropical Twist Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Twist Smoothie, Download Nutribit app for healthier you!
How much sugar does a Tropical Twist Smoothie have?
On average, 16 oz contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Twist Smoothie.
How Much carbohydrates (carbs) is in Tropical Twist Smoothie?
The amount of carbohydrates (carbs) in Tropical Twist Smoothie depends on its serving size and preparation. On average, 16 oz contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Twist Smoothie.
How Much Fiber is in Tropical Twist Smoothie?
Tropical Twist Smoothie contains approximately 4 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Twist Smoothie for healthier you!
What vitamins and minerals are in a Tropical Twist Smoothie?
Tropical Twist Smoothie contains following minerals:
General
Does Tropical Twist Smoothie contain caffeine?
Tropical Twist Smoothie does not contain any caffeine.
Does Tropical Twist Smoothie contain alcohol?
Tropical Twist Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Twist Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Twist Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Twist Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Twist Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Twist Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Twist Smoothie for free?
Yes! Since Tropical Twist Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Twist Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Tropical Twist Smoothie and adds it to your daily hydration log. Simply log Tropical Twist Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Twist Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Twist Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Twist Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Twist Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Twist Smoothie
Total Carbohydrates in Tropical Twist Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Twist Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Twist Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Twist Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Twist Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Twist Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Twist Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Twist Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Twist Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Twist Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Twist Smoothie enhances brain function and helps improve memory and focus.
Glucose from Tropical Twist Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Twist Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Twist Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Twist Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Twist Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Twist Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Twist Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Twist Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Twist Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 16 oz Tropical Twist Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.