Mango & Blood Orange Twist Yogurt

Gippsland Dairy

14.24

% from protein

50.68

% from carbs

50.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.1%

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Mango & Blood Orange Twist Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Mango & Blood Orange Twist Yogurt?

A typical serving 160 g (160 grams) of Mango & Blood Orange Twist Yogurt contains approximately 239 calories.

You can check the exact calorie content by logging Mango & Blood Orange Twist Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango & Blood Orange Twist Yogurt have?

The amount of fat in Mango & Blood Orange Twist Yogurt depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Mango & Blood Orange Twist Yogurt contains approximately 9.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango & Blood Orange Twist Yogurt have?

The protein content in Mango & Blood Orange Twist Yogurt depends on the ingredients exists in it. On average, 160 g (160 grams) of Mango & Blood Orange Twist Yogurt contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mango & Blood Orange Twist Yogurt, Download Nutribit app for healthier you!

How much sugar does a Mango & Blood Orange Twist Yogurt have?

On average, 160 g (160 grams) contains about 28.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango & Blood Orange Twist Yogurt.

How Much carbohydrates (carbs) is in Mango & Blood Orange Twist Yogurt?

The amount of carbohydrates (carbs) in Mango & Blood Orange Twist Yogurt depends on its serving size and preparation. On average, 160 g (160 grams) contains about 29.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango & Blood Orange Twist Yogurt.

How Much Fiber is in Mango & Blood Orange Twist Yogurt?

Mango & Blood Orange Twist Yogurt contains approximately 0 grams of fiber in 160 g (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango & Blood Orange Twist Yogurt for healthier you!

What vitamins and minerals are in a Mango & Blood Orange Twist Yogurt?

Mango & Blood Orange Twist Yogurt contains following minerals:

  • Mango & Blood Orange Twist Yogurt has 80mg of Sodium, Na.

General

Does Mango & Blood Orange Twist Yogurt contain caffeine?

Mango & Blood Orange Twist Yogurt does not contain any caffeine.

Does Mango & Blood Orange Twist Yogurt contain alcohol?

Mango & Blood Orange Twist Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango & Blood Orange Twist Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango & Blood Orange Twist Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango & Blood Orange Twist Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango & Blood Orange Twist Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango & Blood Orange Twist Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango & Blood Orange Twist Yogurt for free?

Yes! Since Mango & Blood Orange Twist Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango & Blood Orange Twist Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Mango & Blood Orange Twist Yogurt and adds it to your daily hydration log. Simply log Mango & Blood Orange Twist Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango & Blood Orange Twist Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango & Blood Orange Twist Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango & Blood Orange Twist Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango & Blood Orange Twist Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango & Blood Orange Twist Yogurt

Protein in Mango & Blood Orange Twist Yogurt supports building and repairing tissues.

Builds and repairs tissues in Mango & Blood Orange Twist Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango & Blood Orange Twist Yogurt supports immune function.

Supports immune function in Mango & Blood Orange Twist Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango & Blood Orange Twist Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango & Blood Orange Twist Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango & Blood Orange Twist Yogurt provides energy.

Provides energy in Mango & Blood Orange Twist Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango & Blood Orange Twist Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Mango & Blood Orange Twist Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango & Blood Orange Twist Yogurt helps in weight management.

Helps in weight management in Mango & Blood Orange Twist Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango & Blood Orange Twist Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango & Blood Orange Twist Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango & Blood Orange Twist Yogurt supports bone health.

Supports bone health in Mango & Blood Orange Twist Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango & Blood Orange Twist Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Mango & Blood Orange Twist Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Mango & Blood Orange Twist Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Mango & Blood Orange Twist Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 239 calories?

The amount of exercise required to burn off 160 g Mango & Blood Orange Twist Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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