Banana Licuado, 16 oz

Winchell's Donut House

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

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Serving size
In 27.5 g(28g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.5 g
2.5%

Cholesterol 2.8 mg
0.9%

Sodium, Na 7.8 mg
0.3%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.2%

Sugars 1.4 g
2.9%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0.4 mg

Calcium 20.3 mg

Iron 0 mg

Banana Licuado, 16 oz Nutrients FAQs

Nutrients

What is the calorie content of Banana Licuado, 16 oz?

A typical serving 16 fl oz (440 grams) of Banana Licuado, 16 oz contains approximately 240 calories.

You can check the exact calorie content by logging Banana Licuado, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Licuado, 16 oz have?

The amount of fat in Banana Licuado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (440 grams) of Banana Licuado, 16 oz contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Licuado, 16 oz have?

The protein content in Banana Licuado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz (440 grams) of Banana Licuado, 16 oz contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Licuado, 16 oz, Download Nutribit app for healthier you!

How much sugar does a Banana Licuado, 16 oz have?

On average, 16 fl oz (440 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Licuado, 16 oz.

How Much carbohydrates (carbs) is in Banana Licuado, 16 oz?

The amount of carbohydrates (carbs) in Banana Licuado, 16 oz depends on its serving size and preparation. On average, 16 fl oz (440 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Licuado, 16 oz.

How Much Fiber is in Banana Licuado, 16 oz?

Banana Licuado, 16 oz contains approximately 1 grams of fiber in 16 fl oz (440 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Licuado, 16 oz for healthier you!

What vitamins and minerals are in a Banana Licuado, 16 oz?

Vitamins in Banana Licuado, 16 oz:

  • Vitamin C:Banana Licuado, 16 oz has 6 mg of Vitamin C.

Banana Licuado, 16 oz contains following minerals:

  • Banana Licuado, 16 oz has 325mg of Calcium.
  • Banana Licuado, 16 oz has 125mg of Sodium, Na.

General

Does Banana Licuado, 16 oz contain caffeine?

Banana Licuado, 16 oz does not contain any caffeine.

Does Banana Licuado, 16 oz contain alcohol?

Banana Licuado, 16 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Licuado, 16 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Licuado, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Licuado, 16 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Licuado, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Licuado, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Licuado, 16 oz for free?

Yes! Since Banana Licuado, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Licuado, 16 oz with water tracking feature?

Nutribit automatically calculates the water content of Banana Licuado, 16 oz and adds it to your daily hydration log. Simply log Banana Licuado, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Licuado, 16 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Licuado, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Licuado, 16 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Licuado, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Licuado, 16 oz

Protein in Banana Licuado, 16 oz supports building and repairing tissues.

Builds and repairs tissues in Banana Licuado, 16 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Licuado, 16 oz supports immune function.

Supports immune function in Banana Licuado, 16 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Licuado, 16 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Licuado, 16 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Licuado, 16 oz provides energy.

Provides energy in Banana Licuado, 16 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Licuado, 16 oz supports muscle growth and strength.

Supports muscle growth and strength in Banana Licuado, 16 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Licuado, 16 oz helps in weight management.

Helps in weight management in Banana Licuado, 16 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Licuado, 16 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Licuado, 16 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Licuado, 16 oz supports bone health.

Supports bone health in Banana Licuado, 16 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Licuado, 16 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Licuado, 16 oz is essential for the health and growth of hair, skin, and nails.

Protein in Banana Licuado, 16 oz regulates blood sugar levels.

Regulates blood sugar levels in Banana Licuado, 16 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Banana Licuado, 16 oz supports bone health.

Calcium in Banana Licuado, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Banana Licuado, 16 oz supports muscle function.

Calcium in Banana Licuado, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Banana Licuado, 16 oz supports heart health.

Calcium in Banana Licuado, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Banana Licuado, 16 oz supports nerve transmission.

Calcium in Banana Licuado, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Banana Licuado, 16 oz supports blood clotting.

Calcium in Banana Licuado, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Banana Licuado, 16 oz supports hormonal secretion.

Calcium in Banana Licuado, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Banana Licuado, 16 oz supports weight management.

Calcium in Banana Licuado, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Banana Licuado, 16 oz supports dental health.

Calcium in Banana Licuado, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Banana Licuado, 16 oz supports blood pressure regulation.

Calcium in Banana Licuado, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 16 fl oz Banana Licuado, 16 oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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