Banana Licuado, 16 oz

Winchell's Donut House

Total Energy

240

kcal

49.59

% from carbs

13.22

% from protein

37.19

% from fats

In 440 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

125mg

5.4%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

8g

16%

Calcium, Ca

325mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Licuado, 16 oz

A typical serving 16 fl oz of Banana Licuado, 16 oz (440 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Licuado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (440 grams) of Banana Licuado, 16 oz contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Licuado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz of Banana Licuado, 16 oz (about 440 grams) contains approximately 8 grams of protein.

On average, 16 fl oz (about 440 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 440 grams) contains about 30 grams of carbohydrates.

Banana Licuado, 16 oz contains approximately 1 grams of fiber in 16 fl oz (about 440 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 16 fl oz Banana Licuado, 16 oz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.