Coconut Licuado, 16 oz

Winchell's Donut House

Total Energy

360

kcal

47.59

% from carbs

9.07

% from protein

43.34

% from fats

In 540 g

% daily value

Total Fat

17g

26.2%

Saturated

14g

70%

Cholesterol

45mg

15%

Sodium, Na

130mg

5.7%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

8g

16%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Licuado, 16 oz

A typical serving 16 fl oz of Coconut Licuado, 16 oz (540 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Licuado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (540 grams) of Coconut Licuado, 16 oz contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Licuado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz of Coconut Licuado, 16 oz (about 540 grams) contains approximately 8 grams of protein.

On average, 16 fl oz (about 540 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 540 grams) contains about 42 grams of carbohydrates.

Coconut Licuado, 16 oz contains approximately 2 grams of fiber in 16 fl oz (about 540 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 16 fl oz Coconut Licuado, 16 oz

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.