Coconut Licuado, 16 oz
Winchell's Donut House
9.07
% from protein47.59
% from carbs47.59
% from fatNutrition Facts
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Coconut Licuado, 16 oz Nutrients FAQs
Nutrients
- Vitamin C:Coconut Licuado, 16 oz has 1.2 mg of Vitamin C.
- Coconut Licuado, 16 oz has 325mg of Calcium.
- Coconut Licuado, 16 oz has 130mg of Sodium, Na.
- Coconut Licuado, 16 oz has 0.72mg of Iron.
What is the calorie content of Coconut Licuado, 16 oz?
A typical serving 16 fl oz (540 grams) of Coconut Licuado, 16 oz contains approximately 360 calories.
You can check the exact calorie content by logging Coconut Licuado, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Licuado, 16 oz have?
The amount of fat in Coconut Licuado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (540 grams) of Coconut Licuado, 16 oz contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Licuado, 16 oz have?
The protein content in Coconut Licuado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz (540 grams) of Coconut Licuado, 16 oz contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Licuado, 16 oz, Download Nutribit app for healthier you!
How much sugar does a Coconut Licuado, 16 oz have?
On average, 16 fl oz (540 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Licuado, 16 oz.
How Much carbohydrates (carbs) is in Coconut Licuado, 16 oz?
The amount of carbohydrates (carbs) in Coconut Licuado, 16 oz depends on its serving size and preparation. On average, 16 fl oz (540 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Licuado, 16 oz.
How Much Fiber is in Coconut Licuado, 16 oz?
Coconut Licuado, 16 oz contains approximately 2 grams of fiber in 16 fl oz (540 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Licuado, 16 oz for healthier you!
What vitamins and minerals are in a Coconut Licuado, 16 oz?
Vitamins in Coconut Licuado, 16 oz:
Coconut Licuado, 16 oz contains following minerals:
General
Does Coconut Licuado, 16 oz contain caffeine?
Coconut Licuado, 16 oz does not contain any caffeine.
Does Coconut Licuado, 16 oz contain alcohol?
Coconut Licuado, 16 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Licuado, 16 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Licuado, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Licuado, 16 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Licuado, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Licuado, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Licuado, 16 oz for free?
Yes! Since Coconut Licuado, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Licuado, 16 oz with water tracking feature?
Nutribit automatically calculates the water content of Coconut Licuado, 16 oz and adds it to your daily hydration log. Simply log Coconut Licuado, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Licuado, 16 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Licuado, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Licuado, 16 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Licuado, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Licuado, 16 oz
Total Carbohydrates in Coconut Licuado, 16 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Licuado, 16 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Licuado, 16 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Licuado, 16 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Licuado, 16 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Licuado, 16 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Licuado, 16 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Licuado, 16 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Licuado, 16 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Licuado, 16 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Licuado, 16 oz enhances brain function and helps improve memory and focus.
Glucose from Coconut Licuado, 16 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Licuado, 16 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Licuado, 16 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Licuado, 16 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Licuado, 16 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Licuado, 16 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Licuado, 16 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Licuado, 16 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Licuado, 16 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Coconut Licuado, 16 oz supports building and repairing tissues.
Builds and repairs tissues in Coconut Licuado, 16 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Licuado, 16 oz supports immune function.
Supports immune function in Coconut Licuado, 16 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Licuado, 16 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Licuado, 16 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Licuado, 16 oz provides energy.
Provides energy in Coconut Licuado, 16 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Licuado, 16 oz supports muscle growth and strength.
Supports muscle growth and strength in Coconut Licuado, 16 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Licuado, 16 oz helps in weight management.
Helps in weight management in Coconut Licuado, 16 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Licuado, 16 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Licuado, 16 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Licuado, 16 oz supports bone health.
Supports bone health in Coconut Licuado, 16 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Licuado, 16 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Licuado, 16 oz is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Licuado, 16 oz regulates blood sugar levels.
Regulates blood sugar levels in Coconut Licuado, 16 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Coconut Licuado, 16 oz supports bone health.
Calcium in Coconut Licuado, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconut Licuado, 16 oz supports muscle function.
Calcium in Coconut Licuado, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconut Licuado, 16 oz supports heart health.
Calcium in Coconut Licuado, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconut Licuado, 16 oz supports nerve transmission.
Calcium in Coconut Licuado, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconut Licuado, 16 oz supports blood clotting.
Calcium in Coconut Licuado, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconut Licuado, 16 oz supports hormonal secretion.
Calcium in Coconut Licuado, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconut Licuado, 16 oz supports weight management.
Calcium in Coconut Licuado, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconut Licuado, 16 oz supports dental health.
Calcium in Coconut Licuado, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconut Licuado, 16 oz supports blood pressure regulation.
Calcium in Coconut Licuado, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 360 calories?
The amount of exercise required to burn off 16 fl oz Coconut Licuado, 16 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.