Guava Licuado, 16 oz

Winchell's Donut House

8.38

% from protein

64.67

% from carbs

64.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.8 g(34g)
Amount per serving
Calories
21.3
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.5 g
2.5%

Cholesterol 2.8 mg
0.9%

Sodium, Na 7.8 mg
0.3%

Total Carbohydrates 3.4 g
1.2%

Sugars 3.1 g
6.3%

Protein 0.4 g
0.9%

Vitamin A 0 IU

Vitamin C 0.1 mg

Calcium 20.3 mg

Iron 0 mg

Guava Licuado, 16 oz Nutrients FAQs

Nutrients

What is the calorie content of Guava Licuado, 16 oz?

A typical serving 16 fl oz (540 grams) of Guava Licuado, 16 oz contains approximately 340 calories.

You can check the exact calorie content by logging Guava Licuado, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guava Licuado, 16 oz have?

The amount of fat in Guava Licuado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (540 grams) of Guava Licuado, 16 oz contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guava Licuado, 16 oz have?

The protein content in Guava Licuado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz (540 grams) of Guava Licuado, 16 oz contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Guava Licuado, 16 oz, Download Nutribit app for healthier you!

How much sugar does a Guava Licuado, 16 oz have?

On average, 16 fl oz (540 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Licuado, 16 oz.

How Much carbohydrates (carbs) is in Guava Licuado, 16 oz?

The amount of carbohydrates (carbs) in Guava Licuado, 16 oz depends on its serving size and preparation. On average, 16 fl oz (540 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guava Licuado, 16 oz.

How Much Fiber is in Guava Licuado, 16 oz?

Guava Licuado, 16 oz contains approximately 0 grams of fiber in 16 fl oz (540 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Licuado, 16 oz for healthier you!

What vitamins and minerals are in a Guava Licuado, 16 oz?

Vitamins in Guava Licuado, 16 oz:

  • Vitamin C:Guava Licuado, 16 oz has 1.2 mg of Vitamin C.

Guava Licuado, 16 oz contains following minerals:

  • Guava Licuado, 16 oz has 325mg of Calcium.
  • Guava Licuado, 16 oz has 125mg of Sodium, Na.

General

Does Guava Licuado, 16 oz contain caffeine?

Guava Licuado, 16 oz does not contain any caffeine.

Does Guava Licuado, 16 oz contain alcohol?

Guava Licuado, 16 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guava Licuado, 16 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Licuado, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guava Licuado, 16 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guava Licuado, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Licuado, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guava Licuado, 16 oz for free?

Yes! Since Guava Licuado, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guava Licuado, 16 oz with water tracking feature?

Nutribit automatically calculates the water content of Guava Licuado, 16 oz and adds it to your daily hydration log. Simply log Guava Licuado, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guava Licuado, 16 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guava Licuado, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guava Licuado, 16 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guava Licuado, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guava Licuado, 16 oz

Total Carbohydrates in Guava Licuado, 16 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Guava Licuado, 16 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Guava Licuado, 16 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Guava Licuado, 16 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Guava Licuado, 16 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Guava Licuado, 16 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Guava Licuado, 16 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Guava Licuado, 16 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Guava Licuado, 16 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Guava Licuado, 16 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Guava Licuado, 16 oz enhances brain function and helps improve memory and focus.

Glucose from Guava Licuado, 16 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Guava Licuado, 16 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Guava Licuado, 16 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Guava Licuado, 16 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Guava Licuado, 16 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Guava Licuado, 16 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Guava Licuado, 16 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Guava Licuado, 16 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Guava Licuado, 16 oz, help regulate blood pressure and reduce hypertension risk.

Calcium in Guava Licuado, 16 oz supports bone health.

Calcium in Guava Licuado, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Guava Licuado, 16 oz supports muscle function.

Calcium in Guava Licuado, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Guava Licuado, 16 oz supports heart health.

Calcium in Guava Licuado, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Guava Licuado, 16 oz supports nerve transmission.

Calcium in Guava Licuado, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Guava Licuado, 16 oz supports blood clotting.

Calcium in Guava Licuado, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Guava Licuado, 16 oz supports hormonal secretion.

Calcium in Guava Licuado, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Guava Licuado, 16 oz supports weight management.

Calcium in Guava Licuado, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Guava Licuado, 16 oz supports dental health.

Calcium in Guava Licuado, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Guava Licuado, 16 oz supports blood pressure regulation.

Calcium in Guava Licuado, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 340 calories?

The amount of exercise required to burn off 16 fl oz Guava Licuado, 16 oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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