Guava Licuado, 16 oz

Winchell's Donut House

Total Energy

340

kcal

64.67

% from carbs

8.38

% from protein

26.95

% from fats

In 540 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

125mg

5.4%

Total Carbohydrates

54g

19.6%

Sugars

50g

100%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guava Licuado, 16 oz

A typical serving 16 fl oz of Guava Licuado, 16 oz (540 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Licuado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (540 grams) of Guava Licuado, 16 oz contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Licuado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz of Guava Licuado, 16 oz (about 540 grams) contains approximately 7 grams of protein.

On average, 16 fl oz (about 540 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 540 grams) contains about 54 grams of carbohydrates.

Guava Licuado, 16 oz contains approximately 0 grams of fiber in 16 fl oz (about 540 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 16 fl oz Guava Licuado, 16 oz

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0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.