Comstock Lowfat Sub, Small

Silver Mine Subs

Total Energy

300

kcal

61.22

% from carbs

27.83

% from protein

10.96

% from fats

In 1 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

980mg

42.6%



Total Carbohydrates

44g

16%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

20g

40%






Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Comstock Lowfat Sub, Small

A typical serving 205 g of Comstock Lowfat Sub, Small (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Comstock Lowfat Sub, Small depends on the ingredients and preparation method. On average, one serving 205 g (null grams) of Comstock Lowfat Sub, Small contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Comstock Lowfat Sub, Small depends on the ingredients exists in it. On average, 205 g of Comstock Lowfat Sub, Small (about null grams) contains approximately 20 grams of protein.

On average, 205 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 205 g (about null grams) contains about 44 grams of carbohydrates.

Comstock Lowfat Sub, Small contains approximately 1 grams of fiber in 205 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 205 g Comstock Lowfat Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.