Comstock Lowfat Sub, Large

Silver Mine Subs

Total Energy

650

kcal

54.98

% from carbs

32.23

% from protein

12.8

% from fats

In 1 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

80mg

26.7%

Sodium, Na

2470mg

107.4%

Total Carbohydrates

87g

31.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

51g

102%

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Comstock Lowfat Sub, Large

A typical serving 457 g of Comstock Lowfat Sub, Large (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Comstock Lowfat Sub, Large depends on the ingredients and preparation method. On average, one serving 457 g (null grams) of Comstock Lowfat Sub, Large contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Comstock Lowfat Sub, Large depends on the ingredients exists in it. On average, 457 g of Comstock Lowfat Sub, Large (about null grams) contains approximately 51 grams of protein.

On average, 457 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 457 g (about null grams) contains about 87 grams of carbohydrates.

Comstock Lowfat Sub, Large contains approximately 2 grams of fiber in 457 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 457 g Comstock Lowfat Sub, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.