Caribou Lowfat Sub, Small
Silver Mine Subs
22.86
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Caribou Lowfat Sub, Small Nutrients FAQs
Nutrients
- Vitamin A:Caribou Lowfat Sub, Small has 400 IU of Vitamin A.
- Caribou Lowfat Sub, Small has 800mg of Sodium, Na.
What is the calorie content of Caribou Lowfat Sub, Small?
A typical serving 194 g of Caribou Lowfat Sub, Small contains approximately 280 calories.
You can check the exact calorie content by logging Caribou Lowfat Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribou Lowfat Sub, Small have?
The amount of fat in Caribou Lowfat Sub, Small depends on the ingredients and preparation method. On average, one serving 194 g of Caribou Lowfat Sub, Small contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribou Lowfat Sub, Small have?
The protein content in Caribou Lowfat Sub, Small depends on the ingredients exists in it. On average, 194 g of Caribou Lowfat Sub, Small contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Caribou Lowfat Sub, Small, Download Nutribit app for healthier you!
How much sugar does a Caribou Lowfat Sub, Small have?
On average, 194 g contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribou Lowfat Sub, Small.
How Much carbohydrates (carbs) is in Caribou Lowfat Sub, Small?
The amount of carbohydrates (carbs) in Caribou Lowfat Sub, Small depends on its serving size and preparation. On average, 194 g contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribou Lowfat Sub, Small.
How Much Fiber is in Caribou Lowfat Sub, Small?
Caribou Lowfat Sub, Small contains approximately 2 grams of fiber in 194 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribou Lowfat Sub, Small for healthier you!
What vitamins and minerals are in a Caribou Lowfat Sub, Small?
Vitamins in Caribou Lowfat Sub, Small:
Caribou Lowfat Sub, Small contains following minerals:
General
Does Caribou Lowfat Sub, Small contain caffeine?
Caribou Lowfat Sub, Small does not contain any caffeine.
Does Caribou Lowfat Sub, Small contain alcohol?
Caribou Lowfat Sub, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caribou Lowfat Sub, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribou Lowfat Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribou Lowfat Sub, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribou Lowfat Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribou Lowfat Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribou Lowfat Sub, Small for free?
Yes! Since Caribou Lowfat Sub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribou Lowfat Sub, Small with water tracking feature?
Nutribit automatically calculates the water content of Caribou Lowfat Sub, Small and adds it to your daily hydration log. Simply log Caribou Lowfat Sub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribou Lowfat Sub, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribou Lowfat Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribou Lowfat Sub, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribou Lowfat Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribou Lowfat Sub, Small
Total Carbohydrates in Caribou Lowfat Sub, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caribou Lowfat Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caribou Lowfat Sub, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caribou Lowfat Sub, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caribou Lowfat Sub, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caribou Lowfat Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caribou Lowfat Sub, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caribou Lowfat Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caribou Lowfat Sub, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Caribou Lowfat Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caribou Lowfat Sub, Small enhances brain function and helps improve memory and focus.
Glucose from Caribou Lowfat Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caribou Lowfat Sub, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caribou Lowfat Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caribou Lowfat Sub, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Caribou Lowfat Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caribou Lowfat Sub, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caribou Lowfat Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caribou Lowfat Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caribou Lowfat Sub, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Caribou Lowfat Sub, Small supports building and repairing tissues.
Builds and repairs tissues in Caribou Lowfat Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caribou Lowfat Sub, Small supports immune function.
Supports immune function in Caribou Lowfat Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caribou Lowfat Sub, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caribou Lowfat Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caribou Lowfat Sub, Small provides energy.
Provides energy in Caribou Lowfat Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caribou Lowfat Sub, Small supports muscle growth and strength.
Supports muscle growth and strength in Caribou Lowfat Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caribou Lowfat Sub, Small helps in weight management.
Helps in weight management in Caribou Lowfat Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caribou Lowfat Sub, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caribou Lowfat Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caribou Lowfat Sub, Small supports bone health.
Supports bone health in Caribou Lowfat Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caribou Lowfat Sub, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Caribou Lowfat Sub, Small is essential for the health and growth of hair, skin, and nails.
Protein in Caribou Lowfat Sub, Small regulates blood sugar levels.
Regulates blood sugar levels in Caribou Lowfat Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Caribou Lowfat Sub, Small supports fluid balance.
Maintains Fluid Balance in Caribou Lowfat Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caribou Lowfat Sub, Small supports nerve function.
Supports Nerve Function in Caribou Lowfat Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caribou Lowfat Sub, Small helps regulate blood pressure.
Regulates Blood Pressure in Caribou Lowfat Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caribou Lowfat Sub, Small supports muscle function.
Aids Muscle Function in Caribou Lowfat Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caribou Lowfat Sub, Small aids nutrient absorption.
Improves Nutrient Absorption in Caribou Lowfat Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caribou Lowfat Sub, Small helps balance pH levels.
Balances pH Levels in Caribou Lowfat Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caribou Lowfat Sub, Small supports bone health.
Supports Bone Health in Caribou Lowfat Sub, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 194 g Caribou Lowfat Sub, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.