Kids Turkey & Provolone Cheese Sub

Silver Mine Subs

44.72

% from protein

4.97

% from carbs

4.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Cholesterol 0.6 mg
0.2%
Sodium, Na 9.3 mg
0.4%
Total Carbohydrates 0 g
0%
Protein 0.2 g
0.4%
Vitamin A 2.3 IU

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Kids Turkey & Provolone Cheese Sub Nutrients FAQs

Nutrients

What is the calorie content of Kids Turkey & Provolone Cheese Sub?

A typical serving 43 g (45 grams) of Kids Turkey & Provolone Cheese Sub contains approximately 80 calories.

You can check the exact calorie content by logging Kids Turkey & Provolone Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Turkey & Provolone Cheese Sub have?

The amount of fat in Kids Turkey & Provolone Cheese Sub depends on the ingredients and preparation method. On average, one serving 43 g (45 grams) of Kids Turkey & Provolone Cheese Sub contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Turkey & Provolone Cheese Sub have?

The protein content in Kids Turkey & Provolone Cheese Sub depends on the ingredients exists in it. On average, 43 g (45 grams) of Kids Turkey & Provolone Cheese Sub contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Turkey & Provolone Cheese Sub, Download Nutribit app for healthier you!

How much sugar does a Kids Turkey & Provolone Cheese Sub have?

On average, 43 g (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Turkey & Provolone Cheese Sub.

How Much carbohydrates (carbs) is in Kids Turkey & Provolone Cheese Sub?

The amount of carbohydrates (carbs) in Kids Turkey & Provolone Cheese Sub depends on its serving size and preparation. On average, 43 g (45 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Turkey & Provolone Cheese Sub.

How Much Fiber is in Kids Turkey & Provolone Cheese Sub?

Kids Turkey & Provolone Cheese Sub contains approximately 0 grams of fiber in 43 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Turkey & Provolone Cheese Sub for healthier you!

What vitamins and minerals are in a Kids Turkey & Provolone Cheese Sub?

Vitamins in Kids Turkey & Provolone Cheese Sub:

  • Vitamin A:Kids Turkey & Provolone Cheese Sub has 100 IU of Vitamin A.

Kids Turkey & Provolone Cheese Sub contains following minerals:

  • Kids Turkey & Provolone Cheese Sub has 400mg of Sodium, Na.

General

Does Kids Turkey & Provolone Cheese Sub contain caffeine?

Kids Turkey & Provolone Cheese Sub does not contain any caffeine.

Does Kids Turkey & Provolone Cheese Sub contain alcohol?

Kids Turkey & Provolone Cheese Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Turkey & Provolone Cheese Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Turkey & Provolone Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Turkey & Provolone Cheese Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Turkey & Provolone Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Turkey & Provolone Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Turkey & Provolone Cheese Sub for free?

Yes absolutely, Since Kids Turkey & Provolone Cheese Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Turkey & Provolone Cheese Sub with water tracking feature?

Kids Turkey & Provolone Cheese Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids Turkey & Provolone Cheese Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Turkey & Provolone Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Turkey & Provolone Cheese Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Turkey & Provolone Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Turkey & Provolone Cheese Sub

Protein in Kids Turkey & Provolone Cheese Sub supports building and repairing tissues.

Builds and repairs tissues in Kids Turkey & Provolone Cheese Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Turkey & Provolone Cheese Sub supports immune function.

Supports immune function in Kids Turkey & Provolone Cheese Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Turkey & Provolone Cheese Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Turkey & Provolone Cheese Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Turkey & Provolone Cheese Sub provides energy.

Provides energy in Kids Turkey & Provolone Cheese Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Turkey & Provolone Cheese Sub supports muscle growth and strength.

Supports muscle growth and strength in Kids Turkey & Provolone Cheese Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Turkey & Provolone Cheese Sub helps in weight management.

Helps in weight management in Kids Turkey & Provolone Cheese Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Turkey & Provolone Cheese Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Turkey & Provolone Cheese Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Turkey & Provolone Cheese Sub supports bone health.

Supports bone health in Kids Turkey & Provolone Cheese Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Turkey & Provolone Cheese Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Turkey & Provolone Cheese Sub is essential for the health and growth of hair, skin, and nails.

Protein in Kids Turkey & Provolone Cheese Sub regulates blood sugar levels.

Regulates blood sugar levels in Kids Turkey & Provolone Cheese Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Turkey & Provolone Cheese Sub supports fluid balance.

Maintains Fluid Balance in Kids Turkey & Provolone Cheese Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Turkey & Provolone Cheese Sub supports nerve function.

Supports Nerve Function in Kids Turkey & Provolone Cheese Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Turkey & Provolone Cheese Sub helps regulate blood pressure.

Regulates Blood Pressure in Kids Turkey & Provolone Cheese Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Turkey & Provolone Cheese Sub supports muscle function.

Aids Muscle Function in Kids Turkey & Provolone Cheese Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Turkey & Provolone Cheese Sub aids nutrient absorption.

Improves Nutrient Absorption in Kids Turkey & Provolone Cheese Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Turkey & Provolone Cheese Sub helps balance pH levels.

Balances pH Levels in Kids Turkey & Provolone Cheese Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Turkey & Provolone Cheese Sub supports bone health.

Supports Bone Health in Kids Turkey & Provolone Cheese Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 43 g Kids Turkey & Provolone Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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