Kids Turkey & Provolone Cheese Sub

Silver Mine Subs

Total Energy

80

kcal

4.97

% from carbs

44.72

% from protein

50.31

% from fats

In 45 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Turkey & Provolone Cheese Sub

A typical serving 43 g of Kids Turkey & Provolone Cheese Sub (45 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Turkey & Provolone Cheese Sub depends on the ingredients and preparation method. On average, one serving 43 g (45 grams) of Kids Turkey & Provolone Cheese Sub contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Turkey & Provolone Cheese Sub depends on the ingredients exists in it. On average, 43 g of Kids Turkey & Provolone Cheese Sub (about 45 grams) contains approximately 9 grams of protein.

On average, 43 g (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 43 g (about 45 grams) contains about 1 grams of carbohydrates.

Kids Turkey & Provolone Cheese Sub contains approximately 0 grams of fiber in 43 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 43 g Kids Turkey & Provolone Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.