Roast Beef for Large Sub

Silver Mine Subs

Total Energy

190

kcal

0

% from carbs

69.66

% from protein

30.34

% from fats

In 180 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

80mg

26.7%

Sodium, Na

1550mg

67.4%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roast Beef for Large Sub

A typical serving 174 g of Roast Beef for Large Sub (180 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef for Large Sub depends on the ingredients and preparation method. On average, one serving 174 g (180 grams) of Roast Beef for Large Sub contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef for Large Sub depends on the ingredients exists in it. On average, 174 g of Roast Beef for Large Sub (about 180 grams) contains approximately 31 grams of protein.

On average, 174 g (about 180 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 174 g (about 180 grams) contains about 0 grams of carbohydrates.

Roast Beef for Large Sub contains approximately 0 grams of fiber in 174 g (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roast Beef for 1/2 Large Sub

Silver Mine Subs

90 kcal

Roast Beef for Large Coeur D'Alene Sub

Silver Mine Subs

180 kcal

Roast Beef for Medium Sub

Silver Mine Subs

120 kcal

Roast Beef for 1/2 Small Sub

Silver Mine Subs

30 kcal

Roast Beef for Medium Coeur D'Alene Sub

Silver Mine Subs

130 kcal

Roast Beef for Small Coeur D'Alene Sub

Silver Mine Subs

90 kcal

Avocado for Large Sub

Silver Mine Subs

40 kcal

Cucumbers for Large Sub

Silver Mine Subs

5 kcal

Ham for Large Sub

Silver Mine Subs

210 kcal

Jalapenos for Large Sub

Silver Mine Subs

5 kcal

Lettuce for Large Sub

Silver Mine Subs

5 kcal

Mayonnaise for Large Sub

Silver Mine Subs

150 kcal

Meatballs for Large Sub

Silver Mine Subs

610 kcal

Mushrooms for Large Sub

Silver Mine Subs

5 kcal

Pastrami for Large Sub

Silver Mine Subs

150 kcal

Oil for Large Sub

Silver Mine Subs

50 kcal

Pepperoni for Large Sub

Silver Mine Subs

450 kcal

Salami for Large Sub

Silver Mine Subs

720 kcal

Sprouts for Large Sub

Silver Mine Subs

0 kcal

Tomato for Large Sub

Silver Mine Subs

10 kcal

Turkey for Large Sub

Silver Mine Subs

80 kcal

Roast Beef for Small & 1/2 Medium Sub

Silver Mine Subs

60 kcal

Bacon for Large Boomtown Sub

Silver Mine Subs

390 kcal

How to burn 190 calories?

The amount of exercise required to burn off 174 g Roast Beef for Large Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.