Roast Beef for Small & 1/2 Medium Sub
Silver Mine Subs
68.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Roast Beef for Small & 1/2 Medium Sub Nutrients FAQs
Nutrients
- Roast Beef for Small & 1/2 Medium Sub has 520mg of Sodium, Na.
What is the calorie content of Roast Beef for Small & 1/2 Medium Sub?
A typical serving 58 g (60 grams) of Roast Beef for Small & 1/2 Medium Sub contains approximately 60 calories.
You can check the exact calorie content by logging Roast Beef for Small & 1/2 Medium Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef for Small & 1/2 Medium Sub have?
The amount of fat in Roast Beef for Small & 1/2 Medium Sub depends on the ingredients and preparation method. On average, one serving 58 g (60 grams) of Roast Beef for Small & 1/2 Medium Sub contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef for Small & 1/2 Medium Sub have?
The protein content in Roast Beef for Small & 1/2 Medium Sub depends on the ingredients exists in it. On average, 58 g (60 grams) of Roast Beef for Small & 1/2 Medium Sub contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef for Small & 1/2 Medium Sub, Download Nutribit app for healthier you!
How much sugar does a Roast Beef for Small & 1/2 Medium Sub have?
On average, 58 g (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef for Small & 1/2 Medium Sub.
How Much carbohydrates (carbs) is in Roast Beef for Small & 1/2 Medium Sub?
The amount of carbohydrates (carbs) in Roast Beef for Small & 1/2 Medium Sub depends on its serving size and preparation. On average, 58 g (60 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef for Small & 1/2 Medium Sub.
How Much Fiber is in Roast Beef for Small & 1/2 Medium Sub?
Roast Beef for Small & 1/2 Medium Sub contains approximately 0 grams of fiber in 58 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef for Small & 1/2 Medium Sub for healthier you!
What vitamins and minerals are in a Roast Beef for Small & 1/2 Medium Sub?
Roast Beef for Small & 1/2 Medium Sub contains following minerals:
General
Does Roast Beef for Small & 1/2 Medium Sub contain caffeine?
Roast Beef for Small & 1/2 Medium Sub does not contain any caffeine.
Does Roast Beef for Small & 1/2 Medium Sub contain alcohol?
Roast Beef for Small & 1/2 Medium Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef for Small & 1/2 Medium Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef for Small & 1/2 Medium Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef for Small & 1/2 Medium Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef for Small & 1/2 Medium Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef for Small & 1/2 Medium Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef for Small & 1/2 Medium Sub for free?
Yes absolutely, Since Roast Beef for Small & 1/2 Medium Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef for Small & 1/2 Medium Sub with water tracking feature?
Roast Beef for Small & 1/2 Medium Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roast Beef for Small & 1/2 Medium Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef for Small & 1/2 Medium Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef for Small & 1/2 Medium Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef for Small & 1/2 Medium Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef for Small & 1/2 Medium Sub
Protein in Roast Beef for Small & 1/2 Medium Sub supports building and repairing tissues.
Builds and repairs tissues in Roast Beef for Small & 1/2 Medium Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef for Small & 1/2 Medium Sub supports immune function.
Supports immune function in Roast Beef for Small & 1/2 Medium Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef for Small & 1/2 Medium Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef for Small & 1/2 Medium Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef for Small & 1/2 Medium Sub provides energy.
Provides energy in Roast Beef for Small & 1/2 Medium Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef for Small & 1/2 Medium Sub supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef for Small & 1/2 Medium Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef for Small & 1/2 Medium Sub helps in weight management.
Helps in weight management in Roast Beef for Small & 1/2 Medium Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef for Small & 1/2 Medium Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef for Small & 1/2 Medium Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef for Small & 1/2 Medium Sub supports bone health.
Supports bone health in Roast Beef for Small & 1/2 Medium Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef for Small & 1/2 Medium Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef for Small & 1/2 Medium Sub is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef for Small & 1/2 Medium Sub regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef for Small & 1/2 Medium Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub supports fluid balance.
Maintains Fluid Balance in Roast Beef for Small & 1/2 Medium Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub supports nerve function.
Supports Nerve Function in Roast Beef for Small & 1/2 Medium Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef for Small & 1/2 Medium Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub supports muscle function.
Aids Muscle Function in Roast Beef for Small & 1/2 Medium Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef for Small & 1/2 Medium Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub helps balance pH levels.
Balances pH Levels in Roast Beef for Small & 1/2 Medium Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef for Small & 1/2 Medium Sub supports bone health.
Supports Bone Health in Roast Beef for Small & 1/2 Medium Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 58 g Roast Beef for Small & 1/2 Medium Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.