Roast Beef for Medium Coeur D'Alene Sub

Silver Mine Subs

Total Energy

130

kcal

0

% from carbs

69.43

% from protein

30.57

% from fats

In 1 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

1130mg

49.1%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roast Beef for Medium Coeur D'Alene Sub

A typical serving 126 g of Roast Beef for Medium Coeur D'Alene Sub (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef for Medium Coeur D'Alene Sub depends on the ingredients and preparation method. On average, one serving 126 g (null grams) of Roast Beef for Medium Coeur D'Alene Sub contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef for Medium Coeur D'Alene Sub depends on the ingredients exists in it. On average, 126 g of Roast Beef for Medium Coeur D'Alene Sub (about null grams) contains approximately 23 grams of protein.

On average, 126 g (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 126 g (about null grams) contains about 0 grams of carbohydrates.

Roast Beef for Medium Coeur D'Alene Sub contains approximately 0 grams of fiber in 126 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roast Beef for Large Coeur D'Alene Sub

Silver Mine Subs

180 kcal

Roast Beef for Small Coeur D'Alene Sub

Silver Mine Subs

90 kcal

Coeur D'Alene Lowfat Sub, Medium

Silver Mine Subs

470 kcal

Coeur D'Alene Warm Sub, Medium

Silver Mine Subs

570 kcal

Coeur D'Alene Lowfat Sub, Large

Silver Mine Subs

630 kcal

Coeur D'Alene Warm Sub, Small

Silver Mine Subs

370 kcal

Coeur D'Alene Warm Sub, Large

Silver Mine Subs

780 kcal

Coeur D'Alene Lowfat Sub, Small

Silver Mine Subs

320 kcal

Roast Beef for Medium Sub

Silver Mine Subs

120 kcal

Roast Beef for Large Sub

Silver Mine Subs

190 kcal

Roast Beef for Small & 1/2 Medium Sub

Silver Mine Subs

60 kcal

Roast Beef for 1/2 Large Sub

Silver Mine Subs

90 kcal

Roast Beef for 1/2 Small Sub

Silver Mine Subs

30 kcal

Avocado for Medium Sub

Silver Mine Subs

30 kcal

Ham for Medium Sub

Silver Mine Subs

140 kcal

Jalapenos for Medium Sub

Silver Mine Subs

0 kcal

Lettuce for Medium Sub

Silver Mine Subs

0 kcal

Mayonnaise for Medium Sub

Silver Mine Subs

110 kcal

Meatballs for Medium Sub

Silver Mine Subs

430 kcal

Mushrooms for Medium Sub

Silver Mine Subs

5 kcal

Oil for Medium Sub

Silver Mine Subs

40 kcal

Pastrami for Medium Sub

Silver Mine Subs

110 kcal

Pepperoni for Medium Sub

Silver Mine Subs

340 kcal

How to burn 130 calories?

The amount of exercise required to burn off 126 g Roast Beef for Medium Coeur D'Alene Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.