Salami for 1/2 Large Sub

Silver Mine Subs

Total Energy

360

kcal

0

% from carbs

17.73

% from protein

82.27

% from fats

In 90 g

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

85mg

28.3%

Sodium, Na

1460mg

63.5%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salami for 1/2 Large Sub

A typical serving 84 g of Salami for 1/2 Large Sub (90 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami for 1/2 Large Sub depends on the ingredients and preparation method. On average, one serving 84 g (90 grams) of Salami for 1/2 Large Sub contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami for 1/2 Large Sub depends on the ingredients exists in it. On average, 84 g of Salami for 1/2 Large Sub (about 90 grams) contains approximately 16 grams of protein.

On average, 84 g (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 84 g (about 90 grams) contains about 0 grams of carbohydrates.

Salami for 1/2 Large Sub contains approximately 0 grams of fiber in 84 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salami for 1/2 Small Sub

Silver Mine Subs

120 kcal

Salami for Large Sub

Silver Mine Subs

720 kcal

Salami for Small & 1/2 Medium Sub

Silver Mine Subs

240 kcal

Bacon for 1/2 Large Sub

Silver Mine Subs

130 kcal

Ham for 1/2 Large Sub

Silver Mine Subs

100 kcal

Pepperoni for Small & 1/2 Large Sub

Silver Mine Subs

220 kcal

Roast Beef for 1/2 Large Sub

Silver Mine Subs

90 kcal

Salami for Medium Sub

Silver Mine Subs

480 kcal

Bacon for 1/2 Small Sub

Silver Mine Subs

70 kcal

Pepperoni for 1/2 Medium Sub

Silver Mine Subs

170 kcal

Pepperoni for 1/2 Small Sub

Silver Mine Subs

110 kcal

Bacon for 1/2 Medium Sub & Wrap

Silver Mine Subs

100 kcal

Roast Beef for 1/2 Small Sub

Silver Mine Subs

30 kcal

Avocado for Large Sub

Silver Mine Subs

40 kcal

Cucumbers for Large Sub

Silver Mine Subs

5 kcal

Ham for Large Sub

Silver Mine Subs

210 kcal

Jalapenos for Large Sub

Silver Mine Subs

5 kcal

Lettuce for Large Sub

Silver Mine Subs

5 kcal

Mayonnaise for Large Sub

Silver Mine Subs

150 kcal

Meatballs for Large Sub

Silver Mine Subs

610 kcal

Mushrooms for Large Sub

Silver Mine Subs

5 kcal

Pastrami for Large Sub

Silver Mine Subs

150 kcal

Oil for Large Sub

Silver Mine Subs

50 kcal

How to burn 360 calories?

The amount of exercise required to burn off 84 g Salami for 1/2 Large Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.