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Ham for 1/2 Large Sub

Silver Mine Subs

100

kcal Energy

7.7%

% from carbs

57.7%

% from protein

34.6%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
100

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 1040 mg
45.2%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 15 g
30%
Vitamin A, IU 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham for 1/2 Large Sub

Nutrients

What is the calorie content of Ham for 1/2 Large Sub?

A typical serving 87 g of Ham for 1/2 Large Sub (90 grams) contains approximately 100 calories. You can check the exact calorie content by logging Ham for 1/2 Large Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham for 1/2 Large Sub have?

The amount of fat in Ham for 1/2 Large Sub depends on the ingredients and preparation method. On average, one serving 87 g (90 grams) of Ham for 1/2 Large Sub contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham for 1/2 Large Sub have?

The protein content in Ham for 1/2 Large Sub depends on the ingredients exists in it. On average, 87 g of Ham for 1/2 Large Sub (about 90 grams) contains approximately 15 grams of protein.

Is Ham for 1/2 Large Sub a good source of protein?

The protein content in Ham for 1/2 Large Sub depends on the ingredients exists in it. On average, 87 g of Ham for 1/2 Large Sub (about 90 grams) contains approximately 15 grams of protein.

How much sugar does a Ham for 1/2 Large Sub have?

On average, 87 g (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham for 1/2 Large Sub contain added sugar?

On average, 87 g (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham for 1/2 Large Sub?

On average, 87 g (about 90 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Ham for 1/2 Large Sub?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham for 1/2 Large Sub?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham for 1/2 Large Sub suitable for vegans?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham for 1/2 Large Sub contain caffeine?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham for 1/2 Large Sub contain alcohol?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham for 1/2 Large Sub healthier?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham for 1/2 Large Sub in Nutribit?

Ham for 1/2 Large Sub contains approximately 0 grams of fiber in 87 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham for 1/2 Large Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham for 1/2 Large Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham for 1/2 Large Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham for 1/2 Large Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham for 1/2 Large Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham for 1/2 Large Sub for free?

Yes! Since Ham for 1/2 Large Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham for 1/2 Large Sub with water tracking feature?

Nutribit automatically calculates the water content of Ham for 1/2 Large Sub and adds it to your daily hydration log. Simply log Ham for 1/2 Large Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham for 1/2 Large Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham for 1/2 Large Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham for 1/2 Large Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham for 1/2 Large Sub data can be accessed offline in the Nutribit app anytime anywhere!