Japanese Fruit Pie

K & W Cafeterias

3.96

% from protein

45.98

% from carbs

45.98

% from fat

Japanese Fruit Pie Nutrients FAQs

Nutrients

What is the calorie content of Japanese Fruit Pie?

A typical serving 1 Serving of Japanese Fruit Pie contains approximately 790 calories.

You can check the exact calorie content by logging Japanese Fruit Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Fruit Pie have?

The amount of fat in Japanese Fruit Pie depends on the ingredients and preparation method. On average, one serving 1 Serving of Japanese Fruit Pie contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Fruit Pie have?

The protein content in Japanese Fruit Pie depends on the ingredients exists in it. On average, 1 Serving of Japanese Fruit Pie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Fruit Pie, Download Nutribit app for healthier you!

How much sugar does a Japanese Fruit Pie have?

On average, 1 Serving contains about 69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Fruit Pie.

How Much carbohydrates (carbs) is in Japanese Fruit Pie?

The amount of carbohydrates (carbs) in Japanese Fruit Pie depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Fruit Pie.

How Much Fiber is in Japanese Fruit Pie?

Japanese Fruit Pie contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Fruit Pie for healthier you!

What vitamins and minerals are in a Japanese Fruit Pie?

Japanese Fruit Pie contains following minerals:

  • Japanese Fruit Pie has 400mg of Sodium, Na.

General

Does Japanese Fruit Pie contain caffeine?

Japanese Fruit Pie does not contain any caffeine.

Does Japanese Fruit Pie contain alcohol?

Japanese Fruit Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Fruit Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Fruit Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Fruit Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Fruit Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Fruit Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Fruit Pie for free?

Yes! Since Japanese Fruit Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Fruit Pie with water tracking feature?

Nutribit automatically calculates the water content of Japanese Fruit Pie and adds it to your daily hydration log. Simply log Japanese Fruit Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Fruit Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Fruit Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Fruit Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Fruit Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Fruit Pie

Total Carbohydrates in Japanese Fruit Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Fruit Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Fruit Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Fruit Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Fruit Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Fruit Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Fruit Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Fruit Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Fruit Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Fruit Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Fruit Pie enhances brain function and helps improve memory and focus.

Glucose from Japanese Fruit Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Fruit Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Fruit Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Fruit Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Fruit Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Fruit Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Fruit Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Fruit Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Fruit Pie, help regulate blood pressure and reduce hypertension risk.

Protein in Japanese Fruit Pie supports building and repairing tissues.

Builds and repairs tissues in Japanese Fruit Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanese Fruit Pie supports immune function.

Supports immune function in Japanese Fruit Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanese Fruit Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanese Fruit Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanese Fruit Pie provides energy.

Provides energy in Japanese Fruit Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanese Fruit Pie supports muscle growth and strength.

Supports muscle growth and strength in Japanese Fruit Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanese Fruit Pie helps in weight management.

Helps in weight management in Japanese Fruit Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanese Fruit Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanese Fruit Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanese Fruit Pie supports bone health.

Supports bone health in Japanese Fruit Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Japanese Fruit Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Japanese Fruit Pie is essential for the health and growth of hair, skin, and nails.

Protein in Japanese Fruit Pie regulates blood sugar levels.

Regulates blood sugar levels in Japanese Fruit Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Japanese Fruit Pie supports fluid balance.

Maintains Fluid Balance in Japanese Fruit Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Fruit Pie supports nerve function.

Supports Nerve Function in Japanese Fruit Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Fruit Pie helps regulate blood pressure.

Regulates Blood Pressure in Japanese Fruit Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Fruit Pie supports muscle function.

Aids Muscle Function in Japanese Fruit Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Fruit Pie aids nutrient absorption.

Improves Nutrient Absorption in Japanese Fruit Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Fruit Pie helps balance pH levels.

Balances pH Levels in Japanese Fruit Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Fruit Pie supports bone health.

Supports Bone Health in Japanese Fruit Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Japanese Fruit Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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