Rst Turkey with Dressing/Cranberry

K & W Cafeterias

Total Energy

450

kcal

38.39

% from carbs

21.43

% from protein

40.18

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

4.5g

22.5%


Cholesterol

85mg

28.3%


Sodium, Na

1180mg

51.3%



Total Carbohydrates

43g

15.6%


Fiber

2g

7.1%


Sugars

17g

34%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rst Turkey with Dressing/Cranberry

A typical serving 1 Serving of Rst Turkey with Dressing/Cranberry (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rst Turkey with Dressing/Cranberry depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Rst Turkey with Dressing/Cranberry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rst Turkey with Dressing/Cranberry depends on the ingredients exists in it. On average, 1 Serving of Rst Turkey with Dressing/Cranberry (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Rst Turkey with Dressing/Cranberry contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Rst Turkey with Dressing/Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.