Cuban Chicken with Blk Bean Salsa

K & W Cafeterias

65.49

% from protein

10.62

% from carbs

10.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Cholesterol 95 mg
31.7%
Sodium, Na 530 mg
23%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 37 g
74%

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Cuban Chicken with Blk Bean Salsa Nutrients FAQs

Nutrients

What is the calorie content of Cuban Chicken with Blk Bean Salsa?

A typical serving 1 Serving of Cuban Chicken with Blk Bean Salsa contains approximately 230 calories.

You can check the exact calorie content by logging Cuban Chicken with Blk Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Chicken with Blk Bean Salsa have?

The amount of fat in Cuban Chicken with Blk Bean Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving of Cuban Chicken with Blk Bean Salsa contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Chicken with Blk Bean Salsa have?

The protein content in Cuban Chicken with Blk Bean Salsa depends on the ingredients exists in it. On average, 1 Serving of Cuban Chicken with Blk Bean Salsa contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Chicken with Blk Bean Salsa, Download Nutribit app for healthier you!

How much sugar does a Cuban Chicken with Blk Bean Salsa have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Chicken with Blk Bean Salsa.

How Much carbohydrates (carbs) is in Cuban Chicken with Blk Bean Salsa?

The amount of carbohydrates (carbs) in Cuban Chicken with Blk Bean Salsa depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Chicken with Blk Bean Salsa.

How Much Fiber is in Cuban Chicken with Blk Bean Salsa?

Cuban Chicken with Blk Bean Salsa contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Chicken with Blk Bean Salsa for healthier you!

What vitamins and minerals are in a Cuban Chicken with Blk Bean Salsa?

Cuban Chicken with Blk Bean Salsa contains following minerals:

  • Cuban Chicken with Blk Bean Salsa has 530mg of Sodium, Na.

General

Does Cuban Chicken with Blk Bean Salsa contain caffeine?

Cuban Chicken with Blk Bean Salsa does not contain any caffeine.

Does Cuban Chicken with Blk Bean Salsa contain alcohol?

Cuban Chicken with Blk Bean Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Chicken with Blk Bean Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Chicken with Blk Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Chicken with Blk Bean Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Chicken with Blk Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Chicken with Blk Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Chicken with Blk Bean Salsa for free?

Yes! Since Cuban Chicken with Blk Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Chicken with Blk Bean Salsa with water tracking feature?

Nutribit automatically calculates the water content of Cuban Chicken with Blk Bean Salsa and adds it to your daily hydration log. Simply log Cuban Chicken with Blk Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Chicken with Blk Bean Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Chicken with Blk Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Chicken with Blk Bean Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Chicken with Blk Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Chicken with Blk Bean Salsa

Protein in Cuban Chicken with Blk Bean Salsa supports building and repairing tissues.

Builds and repairs tissues in Cuban Chicken with Blk Bean Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuban Chicken with Blk Bean Salsa supports immune function.

Supports immune function in Cuban Chicken with Blk Bean Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuban Chicken with Blk Bean Salsa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuban Chicken with Blk Bean Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuban Chicken with Blk Bean Salsa provides energy.

Provides energy in Cuban Chicken with Blk Bean Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuban Chicken with Blk Bean Salsa supports muscle growth and strength.

Supports muscle growth and strength in Cuban Chicken with Blk Bean Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuban Chicken with Blk Bean Salsa helps in weight management.

Helps in weight management in Cuban Chicken with Blk Bean Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuban Chicken with Blk Bean Salsa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuban Chicken with Blk Bean Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuban Chicken with Blk Bean Salsa supports bone health.

Supports bone health in Cuban Chicken with Blk Bean Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cuban Chicken with Blk Bean Salsa improves skin, hair, and nails.

Improves skin, hair, and nails in Cuban Chicken with Blk Bean Salsa is essential for the health and growth of hair, skin, and nails.

Protein in Cuban Chicken with Blk Bean Salsa regulates blood sugar levels.

Regulates blood sugar levels in Cuban Chicken with Blk Bean Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cuban Chicken with Blk Bean Salsa supports fluid balance.

Maintains Fluid Balance in Cuban Chicken with Blk Bean Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Chicken with Blk Bean Salsa supports nerve function.

Supports Nerve Function in Cuban Chicken with Blk Bean Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Chicken with Blk Bean Salsa helps regulate blood pressure.

Regulates Blood Pressure in Cuban Chicken with Blk Bean Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Chicken with Blk Bean Salsa supports muscle function.

Aids Muscle Function in Cuban Chicken with Blk Bean Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Chicken with Blk Bean Salsa aids nutrient absorption.

Improves Nutrient Absorption in Cuban Chicken with Blk Bean Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Chicken with Blk Bean Salsa helps balance pH levels.

Balances pH Levels in Cuban Chicken with Blk Bean Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Chicken with Blk Bean Salsa supports bone health.

Supports Bone Health in Cuban Chicken with Blk Bean Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Cuban Chicken with Blk Bean Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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