Rustic Chicken and Artichokes

Mimi's Cafe

Total Energy

530

kcal

23.93

% from carbs

37.38

% from protein

38.69

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

130mg

43.3%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

50g

100%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Chicken and Artichokes

A typical serving 1 Serving of Rustic Chicken and Artichokes (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Chicken and Artichokes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Rustic Chicken and Artichokes contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Chicken and Artichokes depends on the ingredients exists in it. On average, 1 Serving of Rustic Chicken and Artichokes (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Rustic Chicken and Artichokes contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Rustic Chicken and Artichokes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.