Mimi's Chopped Cobb Salad with Sesame Oriental Dressing

Mimi's Cafe

18.25

% from protein

15.44

% from carbs

15.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 42 g
64.6%

Saturated 13 g
65%

Cholesterol 270 mg
90%

Sodium, Na 1550 mg
67.4%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 15 g
30%

Protein 26 g
52%

Vitamin A 2250 IU

Vitamin C 18 mg

Calcium 260 mg

Iron 1.8 mg

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Mimi's Chopped Cobb Salad with Sesame Oriental Dressing Nutrients FAQs

Nutrients

What is the calorie content of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing?

A typical serving 1 Serving of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contains approximately 570 calories.

You can check the exact calorie content by logging Mimi's Chopped Cobb Salad with Sesame Oriental Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mimi's Chopped Cobb Salad with Sesame Oriental Dressing have?

The amount of fat in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mimi's Chopped Cobb Salad with Sesame Oriental Dressing have?

The protein content in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing depends on the ingredients exists in it. On average, 1 Serving of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing, Download Nutribit app for healthier you!

How much sugar does a Mimi's Chopped Cobb Salad with Sesame Oriental Dressing have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing.

How Much carbohydrates (carbs) is in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing?

The amount of carbohydrates (carbs) in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing.

How Much Fiber is in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing?

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing for healthier you!

What vitamins and minerals are in a Mimi's Chopped Cobb Salad with Sesame Oriental Dressing?

Vitamins in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing:

  • Vitamin A:Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 2250 IU of Vitamin A.
  • Vitamin C:Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 18 mg of Vitamin C.

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contains following minerals:

  • Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 260mg of Calcium.
  • Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 1550mg of Sodium, Na.
  • Mimi's Chopped Cobb Salad with Sesame Oriental Dressing has 1.8mg of Iron.

General

Does Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contain caffeine?

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing does not contain any caffeine.

Does Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contain alcohol?

Mimi's Chopped Cobb Salad with Sesame Oriental Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mimi's Chopped Cobb Salad with Sesame Oriental Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mimi's Chopped Cobb Salad with Sesame Oriental Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mimi's Chopped Cobb Salad with Sesame Oriental Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing for free?

Yes! Since Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing with water tracking feature?

Nutribit automatically calculates the water content of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing and adds it to your daily hydration log. Simply log Mimi's Chopped Cobb Salad with Sesame Oriental Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mimi's Chopped Cobb Salad with Sesame Oriental Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mimi's Chopped Cobb Salad with Sesame Oriental Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mimi's Chopped Cobb Salad with Sesame Oriental Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mimi's Chopped Cobb Salad with Sesame Oriental Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mimi's Chopped Cobb Salad with Sesame Oriental Dressing

Protein and Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports bone health.

  • Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports building and repairing tissues.

Builds and repairs tissues in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports immune function.

Supports immune function in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing provides energy.

Provides energy in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports muscle growth and strength.

Supports muscle growth and strength in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps in weight management.

Helps in weight management in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing regulates blood sugar levels.

Regulates blood sugar levels in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports digestion.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports heart health.

Soluble fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing aids in weight management.

Fiber-rich foods in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing regulates blood sugar.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing promotes gut health.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing lowers the risk of colon cancer.

A high-fiber diet from Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is linked to a reduced risk of colon cancer.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing improves skin health.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps lower blood pressure.

Adequate fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing boosts immune function.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing reduces the risk of type 2 diabetes.

Fiber in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports eye health.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing boosts immune function.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing promotes healthy skin.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing enhances reproductive health.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing reduces the risk of certain cancers.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing promotes healthy development during pregnancy.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing maintains healthy mucous membranes.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing improves wound healing.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing may reduce the risk of macular degeneration.

Vitamin A in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports bone health.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports muscle function.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports heart health.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports nerve transmission.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports blood clotting.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports hormonal secretion.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports weight management.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports dental health.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports blood pressure regulation.

Calcium in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports fluid balance.

Maintains Fluid Balance in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports nerve function.

Supports Nerve Function in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps regulate blood pressure.

Regulates Blood Pressure in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports muscle function.

Aids Muscle Function in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing aids nutrient absorption.

Improves Nutrient Absorption in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps balance pH levels.

Balances pH Levels in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing supports bone health.

Supports Bone Health in Mimi's Chopped Cobb Salad with Sesame Oriental Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Mimi's Chopped Cobb Salad with Sesame Oriental Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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