Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin

Mimi's Cafe

Total Energy

740

kcal

48.86

% from carbs

16.11

% from protein

35.03

% from fats

In 1 Serving

% daily value


Total Fat

29g

44.6%


Saturated

11g

55%


Cholesterol

270mg

90%


Sodium, Na

1810mg

78.7%



Total Carbohydrates

91g

33.1%


Fiber

8g

28.6%


Sugars

49g

98%


Protein

30g

60%






Calcium, Ca

390mg


Iron, Fe

3.6mg


Vitamin A, IU

2250IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin

A typical serving 1 Serving of Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin depends on the ingredients exists in it. On average, 1 Serving of Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 91 grams of carbohydrates.

Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Mimi's Chopped Cobb Salad with Low Fat Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.