Chopped Cobb Salad

Williams Fresh Cafe

Total Energy

410

kcal

20.54

% from carbs

6.49

% from protein

72.97

% from fats

In 1 g

% daily value


Total Fat

30g

46.2%





Total Carbohydrates

19g

6.9%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chopped Cobb Salad

A typical serving 636 g of Chopped Cobb Salad (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Cobb Salad depends on the ingredients and preparation method. On average, one serving 636 g (null grams) of Chopped Cobb Salad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Cobb Salad depends on the ingredients exists in it. On average, 636 g of Chopped Cobb Salad (about null grams) contains approximately 6 grams of protein.

On average, 636 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 636 g (about null grams) contains about 19 grams of carbohydrates.

Chopped Cobb Salad contains approximately 4 grams of fiber in 636 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 636 g Chopped Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.