Sandwiches, W est Coast Reuben

Mimi's Cafe

Total Energy

1340

kcal

29.91

% from carbs

21.15

% from protein

48.94

% from fats

In 1 Serving

% daily value

Total Fat

72g

110.8%

Saturated

25g

125%

Cholesterol

185mg

61.7%

Sodium, Na

3280mg

142.6%

Total Carbohydrates

99g

36%

Fiber

11g

39.3%

Sugars

14g

28%

Protein

70g

140%

Calcium, Ca

1170mg

Iron, Fe

7.2mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, W est Coast Reuben

A typical serving 1 Serving of Sandwiches, W est Coast Reuben (null grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, W est Coast Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, W est Coast Reuben contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, W est Coast Reuben depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, W est Coast Reuben (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Sandwiches, W est Coast Reuben contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, W est Coast Reuben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.