Sandwiches, W est Coast Reuben with Side House Salad

Mimi's Cafe

Total Energy

1540

kcal

30.89

% from carbs

19.63

% from protein

49.48

% from fats

In 1 Serving

% daily value

Total Fat

84g

129.2%

Saturated

27g

135%

Cholesterol

190mg

63.3%

Sodium, Na

3560mg

154.8%

Total Carbohydrates

118g

42.9%

Fiber

14g

50%

Sugars

21g

42%

Protein

75g

150%

Calcium, Ca

1300mg

Iron, Fe

12.6mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, W est Coast Reuben with Side House Salad

A typical serving 1 Serving of Sandwiches, W est Coast Reuben with Side House Salad (null grams) contains approximately 1540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, W est Coast Reuben with Side House Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, W est Coast Reuben with Side House Salad contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, W est Coast Reuben with Side House Salad depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, W est Coast Reuben with Side House Salad (about null grams) contains approximately 75 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 118 grams of carbohydrates.

Sandwiches, W est Coast Reuben with Side House Salad contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1540 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, W est Coast Reuben with Side House Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.