Sides, Mushroom Steak Topper

Mimi's Cafe

4.62

% from protein

6.94

% from carbs

6.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*
Total Fat 17 g
26.2%
Saturated 7 g
35%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin C 2.4 mg
Calcium 0 mg
Iron 0 mg

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Sides, Mushroom Steak Topper Nutrients FAQs

Nutrients

What is the calorie content of Sides, Mushroom Steak Topper?

A typical serving 1 Serving of Sides, Mushroom Steak Topper contains approximately 180 calories.

You can check the exact calorie content by logging Sides, Mushroom Steak Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, Mushroom Steak Topper have?

The amount of fat in Sides, Mushroom Steak Topper depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Mushroom Steak Topper contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, Mushroom Steak Topper have?

The protein content in Sides, Mushroom Steak Topper depends on the ingredients exists in it. On average, 1 Serving of Sides, Mushroom Steak Topper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sides, Mushroom Steak Topper, Download Nutribit app for healthier you!

How much sugar does a Sides, Mushroom Steak Topper have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Mushroom Steak Topper.

How Much carbohydrates (carbs) is in Sides, Mushroom Steak Topper?

The amount of carbohydrates (carbs) in Sides, Mushroom Steak Topper depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sides, Mushroom Steak Topper.

How Much Fiber is in Sides, Mushroom Steak Topper?

Sides, Mushroom Steak Topper contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Mushroom Steak Topper for healthier you!

What vitamins and minerals are in a Sides, Mushroom Steak Topper?

Vitamins in Sides, Mushroom Steak Topper:

  • Vitamin A:Sides, Mushroom Steak Topper has 750 IU of Vitamin A.
  • Vitamin C:Sides, Mushroom Steak Topper has 2.4 mg of Vitamin C.

Sides, Mushroom Steak Topper contains following minerals:

  • Sides, Mushroom Steak Topper has 180mg of Sodium, Na.

General

Does Sides, Mushroom Steak Topper contain caffeine?

Sides, Mushroom Steak Topper does not contain any caffeine.

Does Sides, Mushroom Steak Topper contain alcohol?

Sides, Mushroom Steak Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sides, Mushroom Steak Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Mushroom Steak Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, Mushroom Steak Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, Mushroom Steak Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Mushroom Steak Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, Mushroom Steak Topper for free?

Yes! Since Sides, Mushroom Steak Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, Mushroom Steak Topper with water tracking feature?

Nutribit automatically calculates the water content of Sides, Mushroom Steak Topper and adds it to your daily hydration log. Simply log Sides, Mushroom Steak Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides, Mushroom Steak Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, Mushroom Steak Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, Mushroom Steak Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, Mushroom Steak Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sides, Mushroom Steak Topper

Vitamin A in Sides, Mushroom Steak Topper supports eye health.

Vitamin A in Sides, Mushroom Steak Topper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sides, Mushroom Steak Topper boosts immune function.

Vitamin A in Sides, Mushroom Steak Topper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sides, Mushroom Steak Topper promotes healthy skin.

Vitamin A in Sides, Mushroom Steak Topper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sides, Mushroom Steak Topper enhances reproductive health.

Vitamin A in Sides, Mushroom Steak Topper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sides, Mushroom Steak Topper supports bone health.

Vitamin A in Sides, Mushroom Steak Topper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sides, Mushroom Steak Topper reduces the risk of certain cancers.

Vitamin A in Sides, Mushroom Steak Topper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sides, Mushroom Steak Topper promotes healthy development during pregnancy.

Vitamin A in Sides, Mushroom Steak Topper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sides, Mushroom Steak Topper maintains healthy mucous membranes.

Vitamin A in Sides, Mushroom Steak Topper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sides, Mushroom Steak Topper improves wound healing.

Vitamin A in Sides, Mushroom Steak Topper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sides, Mushroom Steak Topper may reduce the risk of macular degeneration.

Vitamin A in Sides, Mushroom Steak Topper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Sides, Mushroom Steak Topper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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