Baked Mostaccioli

Old Country Buffet

Total Energy

150

kcal

40.27

% from carbs

29.53

% from protein

30.2

% from fats

In 140 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Cholesterol

20mg

6.7%


Sodium, Na

410mg

17.8%



Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Mostaccioli

A typical serving 1 spoon of Baked Mostaccioli (140 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Mostaccioli depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Baked Mostaccioli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Mostaccioli depends on the ingredients exists in it. On average, 1 spoon of Baked Mostaccioli (about 140 grams) contains approximately 11 grams of protein.

On average, 1 spoon (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 140 grams) contains about 15 grams of carbohydrates.

Baked Mostaccioli contains approximately 1 grams of fiber in 1 spoon (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 spoon Baked Mostaccioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.