Traditional Baked Chicken Breast

Old Country Buffet

50.47

% from protein

1.26

% from carbs

1.26

% from fat
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Nutrition Facts

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Serving size
In 154 g(154g)
Amount per serving
Calories
310
% Daily value*
Total Fat 17 g
26.2%
Saturated 5 g
25%
Cholesterol 165 mg
55%
Sodium, Na 630 mg
27.4%
Total Carbohydrates 1 g
0.4%
Fiber 2 g
7.1%
Protein 40 g
80%

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Traditional Baked Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Traditional Baked Chicken Breast?

A typical serving 1 breast (154 grams) of Traditional Baked Chicken Breast contains approximately 310 calories.

You can check the exact calorie content by logging Traditional Baked Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Baked Chicken Breast have?

The amount of fat in Traditional Baked Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 breast (154 grams) of Traditional Baked Chicken Breast contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Baked Chicken Breast have?

The protein content in Traditional Baked Chicken Breast depends on the ingredients exists in it. On average, 1 breast (154 grams) of Traditional Baked Chicken Breast contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Baked Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Traditional Baked Chicken Breast have?

On average, 1 breast (154 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Baked Chicken Breast.

How Much carbohydrates (carbs) is in Traditional Baked Chicken Breast?

The amount of carbohydrates (carbs) in Traditional Baked Chicken Breast depends on its serving size and preparation. On average, 1 breast (154 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Baked Chicken Breast.

How Much Fiber is in Traditional Baked Chicken Breast?

Traditional Baked Chicken Breast contains approximately 2 grams of fiber in 1 breast (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Baked Chicken Breast for healthier you!

What vitamins and minerals are in a Traditional Baked Chicken Breast?

Traditional Baked Chicken Breast contains following minerals:

  • Traditional Baked Chicken Breast has 630mg of Sodium, Na.

General

Does Traditional Baked Chicken Breast contain caffeine?

Traditional Baked Chicken Breast does not contain any caffeine.

Does Traditional Baked Chicken Breast contain alcohol?

Traditional Baked Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Baked Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Baked Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Baked Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Baked Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Baked Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Baked Chicken Breast for free?

Yes absolutely, Since Traditional Baked Chicken Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Baked Chicken Breast with water tracking feature?

Traditional Baked Chicken Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Traditional Baked Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Baked Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Baked Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Baked Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Baked Chicken Breast

Protein in Traditional Baked Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Traditional Baked Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Baked Chicken Breast supports immune function.

Supports immune function in Traditional Baked Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Baked Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Baked Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Baked Chicken Breast provides energy.

Provides energy in Traditional Baked Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Baked Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Traditional Baked Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Baked Chicken Breast helps in weight management.

Helps in weight management in Traditional Baked Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Baked Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Baked Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Baked Chicken Breast supports bone health.

Supports bone health in Traditional Baked Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Baked Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Baked Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Baked Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Traditional Baked Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Traditional Baked Chicken Breast supports fluid balance.

Maintains Fluid Balance in Traditional Baked Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Baked Chicken Breast supports nerve function.

Supports Nerve Function in Traditional Baked Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Baked Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Traditional Baked Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Baked Chicken Breast supports muscle function.

Aids Muscle Function in Traditional Baked Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Baked Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Traditional Baked Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Baked Chicken Breast helps balance pH levels.

Balances pH Levels in Traditional Baked Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Baked Chicken Breast supports bone health.

Supports Bone Health in Traditional Baked Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 breast Traditional Baked Chicken Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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