Cheesy Twice Baked Potato

Old Country Buffet

13.07

% from protein

33.99

% from carbs

33.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 5 g
10%

Cheesy Twice Baked Potato Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Twice Baked Potato?

A typical serving 1 spoon (110 grams) of Cheesy Twice Baked Potato contains approximately 150 calories.

You can check the exact calorie content by logging Cheesy Twice Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Twice Baked Potato have?

The amount of fat in Cheesy Twice Baked Potato depends on the ingredients and preparation method. On average, one serving 1 spoon (110 grams) of Cheesy Twice Baked Potato contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Twice Baked Potato have?

The protein content in Cheesy Twice Baked Potato depends on the ingredients exists in it. On average, 1 spoon (110 grams) of Cheesy Twice Baked Potato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Twice Baked Potato, Download Nutribit app for healthier you!

How much sugar does a Cheesy Twice Baked Potato have?

On average, 1 spoon (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Twice Baked Potato.

How Much carbohydrates (carbs) is in Cheesy Twice Baked Potato?

The amount of carbohydrates (carbs) in Cheesy Twice Baked Potato depends on its serving size and preparation. On average, 1 spoon (110 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Twice Baked Potato.

How Much Fiber is in Cheesy Twice Baked Potato?

Cheesy Twice Baked Potato contains approximately 1 grams of fiber in 1 spoon (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Twice Baked Potato for healthier you!

What vitamins and minerals are in a Cheesy Twice Baked Potato?

Cheesy Twice Baked Potato contains following minerals:

  • Cheesy Twice Baked Potato has 480mg of Sodium, Na.

General

Does Cheesy Twice Baked Potato contain caffeine?

Cheesy Twice Baked Potato does not contain any caffeine.

Does Cheesy Twice Baked Potato contain alcohol?

Cheesy Twice Baked Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Twice Baked Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Twice Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Twice Baked Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Twice Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Twice Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Twice Baked Potato for free?

Yes! Since Cheesy Twice Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Twice Baked Potato with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Twice Baked Potato and adds it to your daily hydration log. Simply log Cheesy Twice Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Twice Baked Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Twice Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Twice Baked Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Twice Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Twice Baked Potato

Sodium, Na in Cheesy Twice Baked Potato supports fluid balance.

Maintains Fluid Balance in Cheesy Twice Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Twice Baked Potato supports nerve function.

Supports Nerve Function in Cheesy Twice Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Twice Baked Potato helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Twice Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Twice Baked Potato supports muscle function.

Aids Muscle Function in Cheesy Twice Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Twice Baked Potato aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Twice Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Twice Baked Potato helps balance pH levels.

Balances pH Levels in Cheesy Twice Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Twice Baked Potato supports bone health.

Supports Bone Health in Cheesy Twice Baked Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 spoon Cheesy Twice Baked Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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