Broccoli Florets and Cheese Sauce
Old Country Buffet
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Broccoli Florets and Cheese Sauce Nutrients FAQs
Nutrients
- Broccoli Florets and Cheese Sauce has 410mg of Sodium, Na.
What is the calorie content of Broccoli Florets and Cheese Sauce?
A typical serving 1 spoon (85 grams) of Broccoli Florets and Cheese Sauce contains approximately 50 calories.
You can check the exact calorie content by logging Broccoli Florets and Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Florets and Cheese Sauce have?
The amount of fat in Broccoli Florets and Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 spoon (85 grams) of Broccoli Florets and Cheese Sauce contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Florets and Cheese Sauce have?
The protein content in Broccoli Florets and Cheese Sauce depends on the ingredients exists in it. On average, 1 spoon (85 grams) of Broccoli Florets and Cheese Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Florets and Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Broccoli Florets and Cheese Sauce have?
On average, 1 spoon (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Florets and Cheese Sauce.
How Much carbohydrates (carbs) is in Broccoli Florets and Cheese Sauce?
The amount of carbohydrates (carbs) in Broccoli Florets and Cheese Sauce depends on its serving size and preparation. On average, 1 spoon (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Florets and Cheese Sauce.
How Much Fiber is in Broccoli Florets and Cheese Sauce?
Broccoli Florets and Cheese Sauce contains approximately 2 grams of fiber in 1 spoon (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Florets and Cheese Sauce for healthier you!
What vitamins and minerals are in a Broccoli Florets and Cheese Sauce?
Broccoli Florets and Cheese Sauce contains following minerals:
General
Does Broccoli Florets and Cheese Sauce contain caffeine?
Broccoli Florets and Cheese Sauce does not contain any caffeine.
Does Broccoli Florets and Cheese Sauce contain alcohol?
Broccoli Florets and Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Florets and Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Florets and Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Florets and Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Florets and Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Florets and Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Florets and Cheese Sauce for free?
Yes! Since Broccoli Florets and Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Florets and Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Florets and Cheese Sauce and adds it to your daily hydration log. Simply log Broccoli Florets and Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Florets and Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Florets and Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Florets and Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Florets and Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Florets and Cheese Sauce
Sodium, Na in Broccoli Florets and Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Broccoli Florets and Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Florets and Cheese Sauce supports nerve function.
Supports Nerve Function in Broccoli Florets and Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Florets and Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Florets and Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Florets and Cheese Sauce supports muscle function.
Aids Muscle Function in Broccoli Florets and Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Florets and Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Florets and Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Florets and Cheese Sauce helps balance pH levels.
Balances pH Levels in Broccoli Florets and Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Florets and Cheese Sauce supports bone health.
Supports Bone Health in Broccoli Florets and Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 spoon Broccoli Florets and Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.