Broccoli Florets, Cleaned and Cut

Wegman's Organic

42.86

% from protein

57.14

% from carbs

57.14

% from fat

Broccoli Florets, Cleaned and Cut Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Florets, Cleaned and Cut?

A typical serving 1 cup (85 grams) of Broccoli Florets, Cleaned and Cut contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli Florets, Cleaned and Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Florets, Cleaned and Cut have?

The amount of fat in Broccoli Florets, Cleaned and Cut depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Broccoli Florets, Cleaned and Cut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Florets, Cleaned and Cut have?

The protein content in Broccoli Florets, Cleaned and Cut depends on the ingredients exists in it. On average, 1 cup (85 grams) of Broccoli Florets, Cleaned and Cut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Florets, Cleaned and Cut, Download Nutribit app for healthier you!

How much sugar does a Broccoli Florets, Cleaned and Cut have?

On average, 1 cup (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Florets, Cleaned and Cut.

How Much carbohydrates (carbs) is in Broccoli Florets, Cleaned and Cut?

The amount of carbohydrates (carbs) in Broccoli Florets, Cleaned and Cut depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Florets, Cleaned and Cut.

How Much Fiber is in Broccoli Florets, Cleaned and Cut?

Broccoli Florets, Cleaned and Cut contains approximately 3 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Florets, Cleaned and Cut for healthier you!

What vitamins and minerals are in a Broccoli Florets, Cleaned and Cut?

Vitamins in Broccoli Florets, Cleaned and Cut:

  • Vitamin A:Broccoli Florets, Cleaned and Cut has 2500 IU of Vitamin A.
  • Vitamin C:Broccoli Florets, Cleaned and Cut has 78 mg of Vitamin C.

Broccoli Florets, Cleaned and Cut contains following minerals:

  • Broccoli Florets, Cleaned and Cut has 52mg of Calcium.
  • Broccoli Florets, Cleaned and Cut has 25mg of Sodium, Na.
  • Broccoli Florets, Cleaned and Cut has 0.72mg of Iron.

General

Does Broccoli Florets, Cleaned and Cut contain caffeine?

Broccoli Florets, Cleaned and Cut does not contain any caffeine.

Does Broccoli Florets, Cleaned and Cut contain alcohol?

Broccoli Florets, Cleaned and Cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Florets, Cleaned and Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Florets, Cleaned and Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Florets, Cleaned and Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Florets, Cleaned and Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Florets, Cleaned and Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Florets, Cleaned and Cut for free?

Yes absolutely, Since Broccoli Florets, Cleaned and Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Florets, Cleaned and Cut with water tracking feature?

Broccoli Florets, Cleaned and Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Broccoli Florets, Cleaned and Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Florets, Cleaned and Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Florets, Cleaned and Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Florets, Cleaned and Cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Florets, Cleaned and Cut

Vitamin A in Broccoli Florets, Cleaned and Cut supports eye health.

Vitamin A in Broccoli Florets, Cleaned and Cut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Florets, Cleaned and Cut boosts immune function.

Vitamin A in Broccoli Florets, Cleaned and Cut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Florets, Cleaned and Cut promotes healthy skin.

Vitamin A in Broccoli Florets, Cleaned and Cut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Florets, Cleaned and Cut enhances reproductive health.

Vitamin A in Broccoli Florets, Cleaned and Cut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Florets, Cleaned and Cut supports bone health.

Vitamin A in Broccoli Florets, Cleaned and Cut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Florets, Cleaned and Cut reduces the risk of certain cancers.

Vitamin A in Broccoli Florets, Cleaned and Cut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Florets, Cleaned and Cut promotes healthy development during pregnancy.

Vitamin A in Broccoli Florets, Cleaned and Cut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Florets, Cleaned and Cut maintains healthy mucous membranes.

Vitamin A in Broccoli Florets, Cleaned and Cut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Florets, Cleaned and Cut improves wound healing.

Vitamin A in Broccoli Florets, Cleaned and Cut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Florets, Cleaned and Cut may reduce the risk of macular degeneration.

Vitamin A in Broccoli Florets, Cleaned and Cut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Broccoli Florets, Cleaned and Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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