Wood Seared Salmon
Old Country Buffet
34.55
% from protein0
% from carbs0
% from fatNutrition Facts
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Wood Seared Salmon Nutrients FAQs
Nutrients
- Wood Seared Salmon has 280mg of Sodium, Na.
What is the calorie content of Wood Seared Salmon?
A typical serving 1 piece (85 grams) of Wood Seared Salmon contains approximately 220 calories.
You can check the exact calorie content by logging Wood Seared Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wood Seared Salmon have?
The amount of fat in Wood Seared Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Wood Seared Salmon contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wood Seared Salmon have?
The protein content in Wood Seared Salmon depends on the ingredients exists in it. On average, 1 piece (85 grams) of Wood Seared Salmon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Wood Seared Salmon, Download Nutribit app for healthier you!
How much sugar does a Wood Seared Salmon have?
On average, 1 piece (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood Seared Salmon.
How Much carbohydrates (carbs) is in Wood Seared Salmon?
The amount of carbohydrates (carbs) in Wood Seared Salmon depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wood Seared Salmon.
How Much Fiber is in Wood Seared Salmon?
Wood Seared Salmon contains approximately 0 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wood Seared Salmon for healthier you!
What vitamins and minerals are in a Wood Seared Salmon?
Wood Seared Salmon contains following minerals:
General
Does Wood Seared Salmon contain caffeine?
Wood Seared Salmon does not contain any caffeine.
Does Wood Seared Salmon contain alcohol?
Wood Seared Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wood Seared Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood Seared Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wood Seared Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wood Seared Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood Seared Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wood Seared Salmon for free?
Yes absolutely, Since Wood Seared Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wood Seared Salmon with water tracking feature?
Wood Seared Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wood Seared Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wood Seared Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wood Seared Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wood Seared Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wood Seared Salmon
Protein in Wood Seared Salmon supports building and repairing tissues.
Builds and repairs tissues in Wood Seared Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wood Seared Salmon supports immune function.
Supports immune function in Wood Seared Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wood Seared Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wood Seared Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wood Seared Salmon provides energy.
Provides energy in Wood Seared Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wood Seared Salmon supports muscle growth and strength.
Supports muscle growth and strength in Wood Seared Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wood Seared Salmon helps in weight management.
Helps in weight management in Wood Seared Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wood Seared Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wood Seared Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wood Seared Salmon supports bone health.
Supports bone health in Wood Seared Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wood Seared Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Wood Seared Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Wood Seared Salmon regulates blood sugar levels.
Regulates blood sugar levels in Wood Seared Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Wood Seared Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.