Chinese Chicken Livers

Old Country Buffet

Total Energy

200

kcal

26.54

% from carbs

26.54

% from protein

46.92

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

225mg

75%

Sodium, Na

670mg

29.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Chicken Livers

A typical serving 1 spoon of Chinese Chicken Livers (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Chicken Livers depends on the ingredients and preparation method. On average, one serving 1 spoon (85 grams) of Chinese Chicken Livers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Chicken Livers depends on the ingredients exists in it. On average, 1 spoon of Chinese Chicken Livers (about 85 grams) contains approximately 14 grams of protein.

On average, 1 spoon (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 85 grams) contains about 14 grams of carbohydrates.

Chinese Chicken Livers contains approximately 2 grams of fiber in 1 spoon (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 spoon Chinese Chicken Livers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.