Chicken Chilaquiles

Old Country Buffet

15.47

% from protein

19.89

% from carbs

19.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
240
% Daily value*
Total Fat 13 g
20%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 7 g
14%

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Chicken Chilaquiles Nutrients FAQs

Nutrients

What is the calorie content of Chicken Chilaquiles?

A typical serving 1 spoon (100 grams) of Chicken Chilaquiles contains approximately 240 calories.

You can check the exact calorie content by logging Chicken Chilaquiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Chilaquiles have?

The amount of fat in Chicken Chilaquiles depends on the ingredients and preparation method. On average, one serving 1 spoon (100 grams) of Chicken Chilaquiles contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Chilaquiles have?

The protein content in Chicken Chilaquiles depends on the ingredients exists in it. On average, 1 spoon (100 grams) of Chicken Chilaquiles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Chilaquiles, Download Nutribit app for healthier you!

How much sugar does a Chicken Chilaquiles have?

On average, 1 spoon (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chilaquiles.

How Much carbohydrates (carbs) is in Chicken Chilaquiles?

The amount of carbohydrates (carbs) in Chicken Chilaquiles depends on its serving size and preparation. On average, 1 spoon (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Chilaquiles.

How Much Fiber is in Chicken Chilaquiles?

Chicken Chilaquiles contains approximately 1 grams of fiber in 1 spoon (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chilaquiles for healthier you!

What vitamins and minerals are in a Chicken Chilaquiles?

Chicken Chilaquiles contains following minerals:

  • Chicken Chilaquiles has 590mg of Sodium, Na.

General

Does Chicken Chilaquiles contain caffeine?

Chicken Chilaquiles does not contain any caffeine.

Does Chicken Chilaquiles contain alcohol?

Chicken Chilaquiles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Chilaquiles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chilaquiles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Chilaquiles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Chilaquiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chilaquiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Chilaquiles for free?

Yes! Since Chicken Chilaquiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Chilaquiles with water tracking feature?

Nutribit automatically calculates the water content of Chicken Chilaquiles and adds it to your daily hydration log. Simply log Chicken Chilaquiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Chilaquiles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chilaquiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Chilaquiles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Chilaquiles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Chilaquiles

Sodium, Na in Chicken Chilaquiles supports fluid balance.

Maintains Fluid Balance in Chicken Chilaquiles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Chilaquiles supports nerve function.

Supports Nerve Function in Chicken Chilaquiles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Chilaquiles helps regulate blood pressure.

Regulates Blood Pressure in Chicken Chilaquiles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Chilaquiles supports muscle function.

Aids Muscle Function in Chicken Chilaquiles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Chilaquiles aids nutrient absorption.

Improves Nutrient Absorption in Chicken Chilaquiles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Chilaquiles helps balance pH levels.

Balances pH Levels in Chicken Chilaquiles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Chilaquiles supports bone health.

Supports Bone Health in Chicken Chilaquiles helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 spoon Chicken Chilaquiles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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