Beef Sliced Livers

Swift

Total Energy

120

kcal

0

% from carbs

33.06

% from protein

66.94

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Trans Fats

0.2g

Cholesterol

30mg

10%

Sodium, Na

190mg

8.3%

Potassium, K

40mg

0.9%

Protein

10g

20%

Calcium, Ca

300mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Sliced Livers

A typical serving 1 3-cm cube of Beef Sliced Livers (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Sliced Livers depends on the ingredients and preparation method. On average, one serving 1 3-cm cube (30 grams) of Beef Sliced Livers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Sliced Livers depends on the ingredients exists in it. On average, 1 3-cm cube of Beef Sliced Livers (about 30 grams) contains approximately 10 grams of protein.

On average, 1 3-cm cube (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 3-cm cube (about 30 grams) contains about 0 grams of carbohydrates.

Beef Sliced Livers contains approximately 0 grams of fiber in 1 3-cm cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Brisket, Boneless, Flat

Swift

310 kcal

Boneless Beef Sirloin Steak

Swift

310 kcal

25% less Sodium Corned Beef

Swift

180 kcal

Boneless Beef Flat Iron Steak

Swift

200 kcal

Boneless Beef New York Strip Loin Steak

Swift

270 kcal

Livers

Lee's Famous Recipe Chicken

70 kcal

Chicken Livers

Common Food

240 kcal

KFC Livers

KFC

230 kcal

Livers, Snack

Church's Chicken

460 kcal

Livers, Fried

Grandy's

830 kcal

Livers, Large

Lee's Famous Recipe Chicken

1220 kcal

Livers, Regular

Lee's Famous Recipe Chicken

610 kcal

Bacon, Hickory, Double Smoked, Thick Cut

Swift

60 kcal

Back Ribs, Pork Lion

Swift

250 kcal

Bacon, Smoked

Swift

190 kcal

Boneless Bacon Wrapped Pork Fillet

Swift

250 kcal

Boneless Petite Pork Shoulder Roast

Swift

190 kcal

Cider, Marionberry, Medium Tart

Swift

240 kcal

Kansas City Style BBQ Pork Spareribs

Swift

310 kcal

Kansas City Style BBQ Seasoned St. Louis Style Pork Spareribs

Swift

310 kcal

Mighty Meaty Chicken Franks, with Cheese

Swift

110 kcal

New York Strip Steaks

Swift

810 kcal

Pork Lion, Boneless

Swift

220 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 3-cm cube Beef Sliced Livers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.